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Top Herbs For Liver Cleansing
Liver cleanse simply means detoxification of the liver and the related organs. Liver cleanse helps in getting rid of the excess toxic buildup and improve the functioning of the liver. The liver is responsible for many important bodily functions such as glycogen storage, disintegration of the red blood cells, synthesis of protein, production of chemicals essential for the digestion process as well as hormone production.
The proper functioning of liver is important for survival as its functions cannot be replaced by any artificial organ. Hence, your overall health depends a lot on the proper functioning of the liver. Liver is also prone to many diseases; to avoid them we must cleanse the liver periodically.
Herbs For Liver Cleansing
Burdock is a strange looking plant that is found in abundance in United States and Europe. It bears a prickly looking flower which gives it an appearance of useless weed, but as a matter of fact the roots of this herb have many beneficial qualities. Burdock root is a natural blood purifier. This herb also helps in increasing the frequency of urination because of its diuretic nature.
It also helps in increasing the amount of perspiration as it is a diaphoretic. Burdock root cleanses the liver which helps in improving the liver functions, most importantly, that of blood purification. Burdock root is also rich in antioxidants which help protect the liver from toxins and chemicals. Burdock root also eases digestion by stimulating the release of gastric juices. Pregnant and nursing mothers should avoid the use of this herb.
Yellow Dock is an excellent herb for liver detoxification as it purifies the liver and promotes bile movement. Yellow Dock helps in dissolving the fat that is deposited in the liver.
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Dandelion has many health benefits, but it is most helpful in enhancing the functions of the liver. Dandelion is one of the most common herb used for liver cleanse. The roots as well as the leaves of dandelion plant can be used for liver cleanse. Dandelion has choleretic properties which promotes the flow of bile and fat to and from the liver.
Taraxacin, an active compound found in dandelion induces the liver as well as the gall bladder to release bile. The bile secretion aids health problems like constipation and indigestion. Bile is also essential for proper absorption as well as digestion of fats. Dandelion root is most commonly consumed in the form of herbal tea.
Milk thistle is an extremely helpful herb which aids the removal of toxins from the liver. Milk thistle has been used for over two thousand years to treat chronic liver problems. A complex found in found in Milk Thistle known as Silymarin benefits liver in many ways. Even studies have indication that Milk Thistle helps in protecting the liver and enhancing its functions. The flowers, leaves and roots of Milk Thistle are all edible.
Hope you find the above post helpful and don’t forget to cleanse your liver once in every two months.
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