Nature has provided us with many beneficial herbs which can be used for both medicinal purposes as well as for food. Herbs have been used for ages to cure many health problems. The number of herbs available to us are plenty, however, some of them have been regarded as elixirs by herbalists because of their versatility.

Top Natural Healing Herbs

Aloe Vera

Aloe Vera has been used for treating several health problems for over five thousand years. Aloe Vera is one herb which grows easily in dry or warm climates; it even grows with ease indoors. The gel of the Aloe Vera leaves is used to treat rashes, burns, wounds externally. It is used to cure excessive inflammation. Herbalists also prescribe Aloe Vera gel to be consumed internally to cure health problems such as IBS, arthritis, constipation, ulcer as well as promote overall health.

Turmeric

The use of turmeric powder is observed in many Eastern cuisines. This spice is used to give vegetables and curries a yellowish golden color. The chief ingredient in turmeric is curcumin which is one of the best natural anti inflammatory agent. It is used by many people to treat health conditions such as arthritis, stones in the kidney and IBS. Turmeric also helps in reducing cholesterol levels. Studies are being conducted to explore its benefits in treating cancer, as turmeric has several anti carcinogenic properties.

Lavender

The aromatic herb lavender is used by herbalists to soothe and calm the patients. Lavender has many beneficial health properties and is known to be anti-inflammatory, antibacterial and analgesic in nature. Lavender is used to reduce stress, treat insomnia, headaches and ease sore muscles and joint pains. Lavender essential oil is commonly used in diffusers to spread a sense of calm in the entire household.

Chamomile

Chamomile is a flowering herbaceous plant used to treat health problems like insomnia, anxiety attacks, nervous problems, headache, mild fever, digestion problems, menstrual pain etc. Chamomile has mild effects and is considered to be safe for use even by children. Chamomile herbal tea is extremely popular because of its health benefits and easy usage, plus it is easily available.

Milk Thistle

Milk Thistle is a natural blood purifier. It is widely used by herbalists to treat liver problems and several infections. It has antiviral, antibacterial as well as anti inflammatory properties. Milk Thistle herb is advised for those who consume excessive alcohol or are exposed to heavy metals on everyday basis as this herb protects and repairs the liver. Milk Thistle extracts is now easily available in capsule and tonic form.

Garlic

When we speak about healing herbs then it is mandatory to mention garlic for its long history of medicinal usage. Since time unknown garlic is used to cure diseases from common cold to heart problems and cholesterol problems. The active component of garlic is allicin which is one of the best natural antibiotics available to us. Garlic can be consumed fresh or taken in the form of capsule.

Here we have mentioned the most beneficial and widely used herbs. Always note that, herbal remedies should be used together with conventional medicine, not in place of. Hope you find these herbs helpful and enjoy good health.

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