Breakouts can be a major cause of distress for many, especially during the teenage years. Acne and pimples can disappear with time or with a suitable treatment, but they leave agonizing red spots and scars in the form of protrusions or indentations that mark the skin forever. Most of us have a habit of picking at pimples and zits, inevitably introducing more bacteria into the skin that in turn, aggravate the infection.
Hence, even after you rid yourself of the pimples, there are very good chances that they might come back or leave permanent marks on your face. Moreover, these scars become more visible as we age due to the loss of collagen, a protein that maintains the integrity of the extracellular matrix that protects the skin.
Even though, you will find a plethora of creams and ointments offered by many beauty brands that claim to remove acne spots instantly, acne spots can most certainly be treated using natural treatments at the comfort of your own home. Most often, they fade with time, but if they persist for a long time, using the following natural treatments can help you prevent and treat acne spots.
How To Treat Acne Spots
Enriched with vitamin C or ascorbic acid, lemon serves as one of the best and the easiest ways of killing harmful bacteria that cause pimples in the first place. It acts as one of the most potent skin lighteners by fading and bleaching red acne spots. Besides, acting as a powerful anti-oxidant, vitamin C also exerts its anti-inflammatory action by blocking prolonged inflammation, which is responsible for the swelling and redness of acne.
Being a precursor and co-factor of collagen, vitamin C heals skin infections and repairs the affected skin area, thus restoring the structure and texture of the skin. Take a slice of lemon or a teaspoon of lemon juice and apply it gently on the face, especially on the acne spots.
Leave this overnight and wash it in the morning using lukewarm water. A mild irritability may be experienced but the appearance of skin rashes indicates your allergy towards its ingredients. Hence, always do a spot test before using this remedy on your face.
Nutmeg And Honey
Nutmeg contains a substance called mace, which through its astringent and anti-septic properties clears the clogged skin pores and sebum, which is primarily responsible for causing acne spots. In order to make a nutmeg face mask, mix one to two teaspoons of nutmeg in one teaspoon honey and add a few drops of rosehip or lavender oil to the mixture. Apply it gently on your face without rubbing or apply it directly on the acne spots.
Leave it on for about 30 minutes and wash it off using lukewarm water. All these ingredients act in concert for effectively reducing acne spots through their anti-bacterial and anti-inflammatory action. Nutmeg also helps in replenishing your skin with new cells, thereby giving you a smoother and a spot-free skin.
Garlic has been used since time immemorial for its extremely beneficial anti-inflammatory properties. In fact, its use dates back to World War II, when it was used as a disinfectant to prevent skin infection from turning into gangrene. It can be used for treating breakouts and acne spots by exploiting its anti-bacterial properties for warding off bacteria that are responsible for causing the infection.
Its anti-oxidant properties enable the skin to flush out free radicals and toxins that promote inflammation and redness of the skin. Moreover, it contains sulphur, which plays an important role in stimulating the production of collagen, a protein that can effectively repair and restore a normal skin after being affected by acne. Place a freshly mashed garlic clove in a piece of cotton gauze and rub it on the affected spots on your face. Allow it to stay for about 15 minutes and then wash it using lukewarm water.
Belonging to the citrus family, orange is yet another vitamin C fortified fruit, which effectively removes acne scars through its anti-bacterial, anti-oxidant and anti-inflammatory properties. It also promotes the production of collagen, which aids in the repair of the outermost layer of the skin.
Applying a paste of orange peels on the skin can serve as one of the most effective remedies for getting rid of acne spots. It clears the skin pores by clearing the bacteria, which promote swelling and redness of the pimples that in turn, leaves permanent red spots on the skin.
Well, we are not talking about popping an aspirin every time you experience acne spots, but applying a paste of aspirin on your blemishes as a chemical peel can effectively eliminate acne spots from the face. Salicylic acid, the active ingredient of aspirin is considered to be a great remedy for treating acne spots by softening and restoring your skin structure. Using its antiseptic properties, it kills bacteria and prevents infection and redness of pimples.
Take some lukewarm water in a bowl, put 2-3 aspirin pills and crush them, allowing the heat from the water to dissolve aspirin. Use a brush to mix it well and then apply it only on the acne spots using a small cotton bud. Allow the salicylic acid to penetrate within the deeper layers of the skin by leaving it on the spots for about 1-2 hours or overnight, if the blemishes are very conspicuous. Remember to apply it only on the spots and not on the rest of the face.
A slight tingling, which is bearable indicates that the remedy is working but if it causes too much irritation on your skin, dilute aspirin with some more water and re-apply. If your skin is too sensitive or if you are allergic to aspirin then make sure that you do a patch test before applying it on the face to prevent skin damage.
Above all, the best way to avoid and treat acne spots is to eat a well-balance diet, drink sufficient amount of water and spend an active lifestyle. Most importantly, exercise promotes sweating, which carries all the junk, bacteria and dust trapped in your skin pores, thereby eliminating the root cause of acne and acne spots.
Also, ensure that you always keep your face and hands clean so that even if you touch your acne, you don’t end up harboring more bacteria. Keep washing and replacing your pillow case regularly, since the cloth can absorb the oils from your skin and re-apply it on your face along with dirt that causes acne. Also, vitamin A and E are known for their ability to reduce the redness caused by acne spots.
Hence, take a multivitamin daily, if your diet lacks these essential vitamins for maintaining a healthy skin. Lastly, try to avoid stress, since it acts as one of the major triggers for disrupting hormonal balances in your body that cause acne and delay the body’s ability to repair damaged skin.
Hence, besides saving you from spending money on extravagant skin products that sometime do you more harm than good, natural treatments can not only hide acne spots but also treat them by targeting the underlying cause, thereby ensuring that the acne spots are removed permanently.