Stomach upset is a common problem of the individuals all over the world. All of us experience this problem occasionally and is often thought as a temporary problem that is not a serious one.However stomach problems are of two types – temporary and chronic. While the temporary ones are less serious, the chronic type of stomach upset are the ones that are fairly serious and needs to be consulted with the doctor.
Irregular heartburn, stomach pains, constipation, taste of bile in the mouth, irregular bowel movement, worsening of the stomach pain with the consumption of onions, caffeine, citrus fruit juices, alcohol, fatty foods or chocolates etc are some of the common symptoms of stomach upset. Stomach upset has a lot of remedies and here are some of them:
Beneficial Remedies For Upset Stomach
Take a half teaspoon of baking soda and half a glass of water. Now mix the soda in the glass of water thoroughly and drink it. It gives immediate relief to stomach pains.
Acidity, heartburn and indigestion are also taken care of immediately with the consumption of the mixture. If the problem continues to persist, another glass of the mixture should also be consumed after two hours.
Ginger tea is admired all over the world for its various medicinal uses and stomach upset is one of them. Take a slice of fresh ginger and grate it. Take a full cup of water and boil it.
Now put two tablespoon of the grated ginger into the water and boil it for a few minutes. Now the tea needs to be strained and ingested slowly after it is lukewarm. Ginger tea is known to be a natural tummy calmer.
Banana is a fruit that is consumed in order to soothe the stomach. It can efficiently help to combat stomach upset problems.
Intake of banana at the time of upset stomach can aid in the easing of the diarrhea as well as offset the acids that cause stomach upset. Hence, the stomach upset sufferers are advised to consume bananas in order to get relief from the difficulty.These are some simple ways to heal upset stomach.