Olive oil is the oil derived from the olive, a long-established tree crop of the Mediterranean Basin. Olive oil is a normal juice that preserves the taste, vitamins, aroma and properties of the olive fruits. This is the single vegetable oil that can be consumed as it is – freshly compressed from fruit. This oil is commonly used in the cookery, pharmaceuticals, cosmetics and soaps as well as used as fuel for time-honored oil lamps. Olive oil has several benefits and one such benefit is skin care.Olive oil for skin care
Olive oil has several antioxidant properties. This oil soaks up the ultraviolet radiation and is capable in lessening the metabolism rate of the body cells thus assisting in restoring cells as well as preventing the cell damage. Olive oil is calming and remedial of all skin types. This olive is an incredible source of vitamin E and this vitamin is the key ingredient of the oil. The external use of olive oil has a great number of benefits and is currently found in many skin-care products.
The Egyptians, Greeks, Romans and Phoenicians took the full benefit of this valued oil. Many claim that the secret of the beautiful skin of the Mediterranean women is the oil of the tiny fruit olive. Olive oil has a number of skin-care benefits. It helps in promoting the smooth, radiant complexion of the skin. This oil also helps in the maintenance of the elasticity of the skin. Olive oil heals the dry, breakable nails and softens the cuticles. This oil is also used for conditioning and puts in shine to the hair.
Olive oil, if consumed, not only improves the condition of the health but also improves the appearance of the skin. This oil is high in anti-oxidants that are the nutritional power houses. This oil protects against the age hastening free radicals and also guards the body and the skin from inside out.
In order to have a moisturizing soak bath, one has to mix 1/4th cup of olive oil along with several drops of essential oils in the bath water and soak the body for about an hour.
One has to use 1 spoon of olive oil in a tub of warm water and the soak the feet in it for 10 minutes. Then it has to be dried.