What is Aromatherapy?

Aromatherapy is a science of using various natural aromatic oils to cure common ailments and diseases. It has been a science that has been used for centuries and the art is now catching up in the modern age. From the ages before Cleopatra, oils have been used as medicinal and beauty aids. The aroma from the oil interacts with your brain cells and stimulates action and relieves pain, emotional stress and helps to control moods.

Different aromas have different healing powers and care must be taken to administer them in the right proportion at the right time in the right manner.

While aromatherapy is known to heal all common ailments as well as some of the most dangerous diseases as well, it is not uncommon to hear that there are several side effects that one can suffer from while using the treatment. I t must always be conducted with the help of a certified practitioner and if you are suffering from a condition where you are under treatment with a doctor, it is important for you to take any alternative treatment under supervision.

-If you are suffering from chronic cough and common cold then administering aromatherapy is a bad idea. The essential oils may aggravate your condition and cause allergic reactions.

-If you have a pain in your chest or jaw then you should not administer any therapy.

-If you are suffering from bloody discharge in your stools or during your menstrual cycle aromatherapy is not recommended.

-A person suffering from convulsions should not opt for any aromatherapy treatments.

Pregnant women must not use aromatic oils on their bodies in massages or add them to bath water. This may harm the baby and cause severe complications including breathing disorders in the child. It may however be used in diffusers and in the form of incense sticks. When a women starts labor aromatherapy helps to soothe her and attempts to calm her for a safe delivery.