If you think that spending a lot of money on fancy cosmetics and creams will save your skin or will make your skin healthy or stunning then you are wrong. Skin care regimes that focus on natural treatments, cleansing and detoxifying are the ones that ensure healthy, natural, glowing skin. Beautiful skin is not just skin deep, it is about caring for your entire body. If you are seeking ways to prefect your skin then here are a few tips and tricks to help you out. By taking care of your skin internally as well as externally you will have a healthy glowing complexion.
Start by reducing the amount of time you spend in the shower. When you spend too much time in the shower the hot water and steam steals the natural oils from your skin and this will result in the skin getting dry and pale.
If you notice premature signs of aging on your skin you need to increase your consumption of soy protein. Drinking a glass of soy milk or pouring soy milk on your cereals will help to increase your consumption. The milk helps to increase the elasticity of the skin and this will help to reduce signs of aging as well as prevents signs of aging from appearing on your skin.
If you have sensitive skin then you need to keep your skin care regime simple. Avoid using too many products on your skin and this will lead to complications. Sensitive skin may not react well with products that contain fragrances, perfumes and color. Those products that contain anti bacterial agents in them may cause irritation on sensitive skin and hence they must be avoided.
Massage your body with olive oil daily at night. The oil can be used in place of a moisturizing cream. Massage your hands, face, arms and legs with olive oil every night for a healthy glow. The oil will also help to nourish your skin during winter.
Using a loofah every day in the shower will help to exfoliate the dead skin cells and prevent in grown hair from causing bumps on your skin. It is the best way to exfoliate your skin and keep it healthy.
Protect your skin from fungal infections and bacterial growth by using baby powder on parts of your body where the skin meets or touches. This includes your thighs, neck, under the breast and behind the knees. Baby powder does not contain any chemicals and thus it is a safe bet to use it on all types of skin including sensitive skin.