Celebrity Diet or celeb Diet means a diet which is taken by or advised by top stars of Hollywood or other celebrities. All the celebrities’ diets may be different in terms of ingredients but one thing is common in all these diets that they aim at weight loss. The most important aspect of all the diets is they are low in carbohydrates and calories.
The main important factor about celebrity diet is that we believe that celebrity diet has ability to lose weight without any effort. Most of the common people like us want to know that how do celebrities lose weight so fast when it is quite difficult for other people to achieve that. Often there is secret behind the celebrity diets as it is a like a professional secret. People often keep wondering what celebrities eat to keep themselves fit and slim. There are many top Hollywood celebrities who often meet secretly to discuss their diet plan or weight loosing products, which are kept secret from the world. Celebrities have more time to devote to their weight loss program and more income to spend on dieticians, physical trainers etc.
Most of the Hollywood female stars have some diet plan associated with their name at some point of time during their stardom. Celebrity diet is always regarded as the ideal one and people, who like to get slim, stick to that. It does not mean that they always admire the celebrity and sometimes they indulge in their food cravings like canned or junk food. Celebrity diet helps to stay slim, attractive and young for longer time. It is sometimes observed that celebrity diet is not always worthy; sometimes, it may go wrong also.
You must have watched on television, many celebrities have star t ed series to get fit and slim , for their fans. In these programs they share their diet secrets and strategies to stay slim to get an attractive shape. Some celebrities like Shemar Moore, Kim Fields, A.J. Johnson have shared their diet secrets with their fans. You can notice that diets and routines may differ but they have one thing in common: strict diets, no stress, healthy living and exercises.
Another important fact to be remembered about following a celebrity diet is genetic factor. Some people get advantage of their genes; what they eat suits them because their genes help them to stay fit and slim. So do not follow a celebrity diet because it works for your favourite star. It may work for you or may not work for you. Do not follow it blindly; get this adapted according to your needs.
Let us share diet and workout secrets of some of the hottest Hollywood stars. You can know how they keep in shape by eating right and exercising.
Katie Holmes thanks to her genes and family where everybody is an athlete except her. Her favourite workout activity is running. She likes to eat Buttered popcorns, veggie burgers, onion rings, Jelly Bellies, cookie dough. Her favourite activities are vanilla and diet coke.
Angelina Jolie used to take a cigarette and a coffee for breakfast which she has left for a special diet. Now she takes steamed meat, soya milk and vegetables. It is a sugar free diet. Her training regime included canoeing, kickboxing and yoga. This kind of diet has helped her to lose weight and put weight back to get right curves on the body. She claims that before this diet and work out she has never felt healthier and sexier.
Jessica Alba says that she has been following a diet plan since the age of 12. In a family of overweighs, she is the one with a right figure because of this diet. In the breakfast she takes egg-white omelette and fruit or a peach and cottage cheese. For lunch, she has salad only. For dinner, she usually takes chicken or fish and vegetables. She rarely eats desserts or bread. Sometimes, during the day, she eats some dry fruits or chocolates or strawberry frozen yogurt. She makes it a point to work out every day for about 45 minutes to 1 hour.
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