Baldness is Alopecia Areata which is a kind of hair loss that occurs in men rather than women, which can be seen as a scalp in the portion where there is no hair. Baldness can result in weight loss of the humans body, and is mainly found in persons who are becoming more aged. It can be noticed that, baldness is also hereditary with one or two members of the family.
Though it is inherited, you can even control or reduce this problem by consuming good fruits and vegetables. Foods that are rich in proteins and carbohydrates prevent the hair loss and give a proper growth to the hair.There are steps that can be followed from your home that helps you to prevent the hair loss in excess.
Natural Cures For Baldness
Fresh Vitamin C Rich Fruits
It is better to consume fruits that have rich content of Vitamin C that prevents hair from breakage, hair fall or baldness. Fruits like apple, orange and bananas are good for health and they contain Alpha-carotene, beta-carotene, retinal and different varieties of vitamin A.
Hence, eat more fruits whenever you wish. You can prepare fresh fruit syrups and consume every day, which gives more strength to the hair and reduces the baldness.
Beans, An Important Source Of Protein
Vegetables contain good vitamin properties that help in good hair growth, which also provides a proper diet and keeps you healthy often. Most of the vegetables are known to provide a balanced diet and healthy growth to the hair.
Therefore, you can have more beans along with your daily diet, and these vegetables are rich in protein content that help in removing baldness.
Coconut Oil For Hair Growth
Coconut oil has the best anti-fungal and the anti bacterial properties to strengthen your hair and to make your hair grow faster and thicker. Hence, take some coconut oil in your palm and rub gently to spread vast in your hands and apply on the hair and the scalp thoroughly and massage for few minutes. You can do this every day morning before taking bath and wash it off later with a good moisturizer.
Avoid Tight Knots
Avoid tying knots and combing your wet hair soon after your bath, as the dust and dirt accumulated in the comb will get stick to your hairs soon and will create a way for heavy hair loss. You can instead, dry your hairs through good hair dryers; but, make sure to hold the dryers bit far from you, as heat produced by these dryers will make hair fall and later creates baldness.
Drink Plenty Of Water
Water plays an important role in curing the baldness, as it gives soft nature and a cooling effect to the body, improves good blood circulation that helps to reduce hair fall and prevent baldness further.
Thus, water has been recommended by many dieticians to get rid of bad conditions such as baldness, etc. It has been advised to drink for atleast more than 8 cups of water a day, which will help to remove the extra antigenic from your body and keeps you healthy ever.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.