Acne is a severe problem in people around the world especially teenagers. People suffer from acne during pregnancy, menstrual cycle, usage of birth control pills, irregular diet with more fatty foods and mostly due to either hormonal imbalance or infections.
Women and men equally suffer with this problem depending on their skin types especially oily skinned ones.Trying various products in the markets on the skin may have adverse effects than actually curing the porblem.Now here we have a list of possible home remedies to effectively cure and prevent acne in the fastest way and without any side effects to get a flawless glowing healthy skin and of course as it is natural it is readily available near you in your kitchen
Ways To Prevent Acne
Always keep yourself hydrated and drink atleast 8 glasses or 2 litres of water to remove all the toxins and impurities from your body.
Dont wash your face for more than 2 times which will cause you dryness and irritations. Use only mild soap or faceashes.
Cleanse your face with a good cleanser after your bath and after coming back from outside to remove dirt and pollution or you can use milk which is an excellent cleanser and also maintains skin sebum levels without clogging the pores.
Always use a sunscreen and a moisturiser if you have a dry to normal skin or combination skin. Make sure the sunscreen has a SPF of 30 to 50 range for complete protection.
Scrub regularly using a mild one or once in a week with a strong one to remove the dead skin layer thus helping for regeneration of new cells and to maintain your skin’s age. You can use olive oil and salt or sugar depending on the mildness needed. Olive oil will help u maintain the moisture and is a great source of vitamin e to nourish and maintain your skin health and salt is antibacterial and antifungal and removes bacteria and dead skin cells throughly.
Use only one brand for your skin for natural glow and health. Prefer herbal ones for maximum benefits and less side effects.
Faster Ways To Cure Acne
Honey is one of the best ways to treat acne and acne scars. Apply honey mixed in lemon juice or tomato juice or with milk to cure acne completely.
Aloevera is also another fastest way to get rid of acne. Apply over night and rinse in the morning.
Papaya face pack removes acne defining your skin texture making it smooth. Apply papaya juice mixed in milk powder or arm oatmeal for immediate effect. This pack also lightens your skin. Orange and cucumber also can be used. Orange removes oil and cucumber soothes your skin from environmental damage.
Turmeric being antibacterial and anti inflammatory removes bacteria and reduces acne. Fenugreek leaves’ paste is a effective home remedy.
Castor oil, almond oil, olive oil, coconut oil are good nourishers and provide vitamin e and protection to skin and also having antioxidants to maintain younger looking skin.
Have a balanced diet with less fatty foods and more of protein and vitamins. Consume lots of vegetables and fruits rich in vitamin a,c and b for glowing skin. Follow a regular exercise regime for good health and skin.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.