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4 Effective Nerve Pain Remedies
A sharp pain that occurs along the path of a nerve is known as nerve pain. Damage or irritation to a nerve generates the pain. Pressure exerted on the nerve from injury to a bone, ligament or blood vessel triggers nerve pain.
A tumor might push against a nerve, leading to severe nerve pain. Nerve pain is a common symptom of certain infections such as shingles, syphilis, Lyme disease and HIV.
Diabetes and chronic renal insufficiency may damage a nerve, triggering a sharp nerve pain. Managing nerve pain can be quite difficult. Anti-inflammatory medications are usually the first line of treatment for reducing nerve pain.
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However, these drugs provide relief from the intense pain only for a brief period. Moreover, the adverse side effects of consuming the pain relief medicines prescribed for treating nerve pain make them unsuitable for long-term use.
Studies have shown that home remedies with supplements are often effective in providing permanent relief from nerve pain. Unlike common body pains, nerve pain cannot be healed rapidly. You have to wait at least for three months to experience the beneficial effect of alternative remedies.
4 Effective Nerve Pain Remedies
Recent researches have shown the benefit of alpha-lipoic acid in treating nerve pain. It is especially recommended for diabetics suffering from nerve pain. By improving the conduction velocities of the nerve cells, alpha-lipoic acid helps to alleviate nerve pain.
To get rid of the nerve pain, you can take 300 mg of alpha-lipoic acid, thrice a day. However, it may take a few weeks to notice the positive effect of alpha-lipoic acid. Prolonged intake of alpha-lipoic acid supplement increases the risk of developing thiamine deficiency.
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Therefore, people on alpha-lipoic acid supplement should take thiamine supplements during the course of the treatment to prevent deficiency of this important B vitamin. Alpha-lipoic acid supplement should be used with caution by people suffering from a thyroid gland disorder.
Acetyl-L-carnitine is a type of amino acid that can improve nerve pain. It also stimulates regeneration of nerve fiber. To get rid of the bothersome nerve pain, you can take 1000 to 2000 mg of acetyl-L-carnitine daily.
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Although the amino acid supplement is considered safe, it is not recommended for people suffering from hypothyroidism and seizures. Consuming high doses of acetyl-L-carnitine supplements may cause fishy odor of the breath, urine and sweat.
In some cases, nerve pain can be triggered by deficiency of certain B vitamins. Researches suggest that several members of the vitamin B family are essential for maintaining the normal activities of the nerves.
Vitamin B6 deficiency may cause carpal tunnel syndrome, a severe pain in the hands. Nerve damage can be avoided with vitamin B12. Vitamins B1, B2, B3 and B7 are also important for restoring the normal activities of the nerve.
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To get rid of the bothersome nerve pain, add foods rich in these B vitamins to the daily diet. Supplementing with 50 to 100 mg of vitamin B6 and 500 to 5000mcg of vitamin B12 can treat nutritional deficiencies associated with nerve pain.
Nerve pain triggered by shingles can be alleviated with vitamin E supplements. 1600 units of vitamin E, taken daily before meals, causes marked improvement in nerve pain.