Well, Aromatherapy for a layman is basically therapy with different kinds of natural oils and other natural substances, which pampers our skin and helps to relax and rejuvenate us. All the Aromatherapy spas and salons that we hear of make use of these oils in their treatments to work on our mind, body and soul.
Aromatherapy plays a very special role for our skin because a lot of skin related problems can be sorted with the help of this. Whether you have skin allergies or basic problems such as acne, Aromatherapy is just the thing for you.
So how do you begin?
Well, first and foremost you need to find a spa or salon near you that offers Aromatherapy services. Make sure that it is a popular and reputed place, so that it has some good standards of hygiene, and the treatments are safe and reliable.
When you go there, you need to tell them what you are looking at exactly. Do you just want an Aromatherapy facial, or would like a complete steam bath with natural oils? There are also options for full body treatments, pedicures and manicures, hair spa treatments etc. So you have to choose what you actually want.
Next, you are given an option of oils to choose from. Now if the salon that you go to has a catalogue or a brochure that gives details about the different kinds of oils and their benefits, then all you need to do is just read that and decide on your choice. Otherwise, you have to take some time to do the research on your own, and find out about the benefits and healing properties of each oil. Based on that, you can ask for a combination of oils, or just individual oil treatments.
For acne specifically, tea tree oil and lavender are considered to be very good. However, if you are looking at pampering your skin to get some glow and youthfulness back, then you can even choose to go in for Jojoba oil or even Sandalwood with Rose Water.
Aromatherapy is a completely natural healing process which is fast gaining popularity all over the world. Use it to treat your skin with healthy nutrients!