Healthy eating is an important way to keep your body in shape, but what you [...]
Aerobic exercise is one of the most powerful ways to improve and maintain your overall [...]
One of the most common problems faced by a number of people around the world [...]
Metabolism refers to the number of calories your body burns in a day. It is [...]
Hormones are vital substance present in our blood. They play fundamental roles in regulating the [...]
Of late a lot has been said about omega – 3 fatty acid and its [...]
Extra fat on the body looks very ugly. Weight loss is the primary goal of [...]
Frequent stools that are watery or loose are characteristics of diarrhea, which lead to weakness [...]
Everyone is very conscious of their body. No one likes to have extra fat on [...]
Are you thinking of effective ways to build your body? There are many people who [...]
In normal circumstances, the immune mechanism of the body protects the urinary system from bacterial [...]
Besides unlimited joy and happiness, pregnancy brings many downsides; stretch marks are one among these [...]
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Weight loss is not achieved in a matter of days. It is only with the [...]
Obese as well as the health conscious people look for diet foods that can help [...]
Many a times it happens that we fail to recollect something at a particular moment [...]
A baby is surely God’s most beautiful miracle. Every mother would accept that there is [...]
Skin is the largest and one of the most important organs of our body. It [...]
One of the major things that haunt pregnant women is the thought of having gained [...]
The Kegel exercise has been named after Dr. Arnold Kegel. It is excellent for strengthening [...]
Does a headache leave you irritated and helpless most of the time? We all have [...]
Back pain is one of the common problems faced by many today. There are also [...]
The elliptical trainer or the cross trainer is a form of cardio workout and is [...]
Even though rosacea looks like acne, it is different from acne. Some people get confused [...]
The fact cannot be denied that regular skin care process of cleansing, toning and moisturizing [...]
Sleeping is a natural phenomenon and is important to maintain the well being of human [...]
Pregnancy is the most important phase in the life of a woman and it is [...]
The changes that occur during this period are that of heartburn, cramps, indigestion, swelling in [...]
When we refer to vitamin B complex, it includes vitamin B1 (Thiamine), vitamin B2 (riboflavin), [...]
Every woman in the world desires to have a flawless skin. They all put in [...]
Pregnancy is one phase in the life of a woman which is very pleasant, yet [...]
