What is skin rejuvenation? Why is it required? How can the skin be rejuvenated? These are the basic questions that arise in the mind of an individual when talking about skin care and skin rejuvenation.
Skin revitalization and rejuvenation can be defined as processes of skin care, so as to enhance the health, vitality and radiance of the skin. It is required to keep the skin rejuvenated all the time, so that premature aging is defied and a radiant glow is obtained on the skin.
There are several ways which can be of immense help with respect to skin revitalization, which may require both night time and day time skin care. During the day it is essential to protect the skin from ultra violet rays of the sun, so that the development of wrinkles, blemishes, and freckles on the skin is restricted.
Also, it is imperative to consume lot of water daily to maintain the skin’s hydration level, hence keeping the skin soft and smooth. Further, the best skin treatment involves keeping the skin clean, so that dirt does not get accumulated on the skin.
Apart from these skin care treatments which should be followed every day during day time for augmenting the skin’s health, it is necessary to follow certain strategies during the night also, which would be colossal assistance in maintaining the youthful glow on the skin for a long time period.
Providing adequate treatment to the skin during night is tremendously essential, so that the any kind of skin damage is healed effectually, and the process of skin rejuvenation is hastened. A few night time skin care treatments for invigorating the skin are explained below.
Night Time Skin Rejuvenation Treatments
One of the chief rejuvenators for the skin during night is sleep. The growth of cells and their regeneration process is speeded up during sleep. Also, the body gets fully recharged during night time sleep.
All the stress and tiredness of the entire day is gone with the help of proper night sleep, hence enabling an individual to attain a revitalized skin when he or she wakes up in morning. Hence, it can be rightly said that a sound and peaceful sleep at night would support considerably in the skin rejuvenation process.
Cleansing the skin should be the basic skin treatment during night. It is suggested to cleanse the skin properly at night before going to bed, so that all the makeup is removed properly and the dirt does not clog the pores. Sleeping with a clean and clear skin is certainly a part of good skin treatment.
Use of harsh soaps, containing harmful chemicals, should be avoided for skin cleansing process. It is recommended to make use of natural cleansers for skin cleansing process. Milk is one of the best cleansers for the skin and should be applied on the skin with the help of cotton wool to remove the dirt and dust from the skin.
After cleansing the skin, toner should be applied on skin, in order to boost up the firmness and elasticity of the skin, thus making the skin look well toned. The skin toner that you select should be specific to your skin type, so that the skin obtains maximum benefit. Rose water acts as the best natural toner for the skin, which would help in invigorating the skin tone to a great extent.
Moisturizing the skin is a vital skin treatment, in order to nourish and revitalize the skin. The skin would become soft and smooth with the help of regular night moisturizing treatment given to the skin. The moisturizing lotion that you choose must contain natural and nourishing ingredients like shea butter and aloe vera.
Also, an individual can make use of natural moisturizers such as olive oil, almond oil or coconut oil for skin moisturizing treatment. Applying any of these oils at night before going to bed would certainly help in nourishing the skin from deep inside, consequently improving the softness and radiance of the skin. This is a very good step towards skin rejuvenation.
There are several kinds of night creams available commercially, which provide a great helping hand in keeping the skin clear, healthy and young. Application of a good night cream before going to bed is considered to be the best skin treatment for keeping the skin soft and well moisturized.
You would surely appreciate the unique glow attained on the skin with the help of regular application of night cream. While selecting the night cream for yourself, you should be very careful and ensure that you go for products which are enriched with natural ingredients, so that the skin remains free from any harmful effect.
Most of the commercial night creams contain synthetic ingredients like preservatives, fillers and fragrances which are of no use in the skin rejuvenation process, and may lead to problems of acne, allergies and clogged pores. So, such products should be avoided, and products containing natural ingredients like aloe vera gel, shea butter, babasu oil, active manuka honey, vitamin E etc should be chosen.
The night creams containing natural products help in penetrating the skin’s outer layers, and get inside the skin properly, hence boosting up the skin’s health from deep inside. Several skin related problems like blemishes and scars would be dealt successfully with the assistance of use of natural products.
Also, the healing process of the skin would be speeded up and a fresh and natural glow would be obtained on the skin. Apart from the above discussed skin care treatments for rejuvenating the skin at night, it is crucial to take proper care of the skin during day time also.
Regular skin exfoliation, consuming ample water daily, regular cleansing, toning and moisturizing of the skin, and protecting the skin from sun’s radiation with the help of application of sunscreen lotion enriched with minimum SPF of 15, would all work together in a wonderful way with respect to skin rejuvenation process. Hence, it would be right to say that the best skin treatment consists of both night time skin treatment and day time skin care activities.