How To Cure Seasonal Allergies Naturally

There are many natural ways to cure the seasonal allergies. But before we move on to the natural remedies for these seasonal allergies let’s get the glimpse that why do these allergies occur.

The allergies start when the immune system of our body starts overreacting to the substances that are truly harmless. In such case the body starts preparing itself to protect against the foreign substances like bacteria or virus. In such a situation it starts reacting towards the substances that are harmless and this leads to allergies.

Taking Anti-histamines cannot be the solution for theses seasonal remedies as they have huge side effects that are not at all tolerable such as:

Fatigue.
Dry mouth.
Dry eyes.
Inattentiveness.
Dry sinuses.

There are numerous seasonal allergy sufferers in the recent years. There are several drugs available in the market as well. But what actually happens is the patient  suffers even more side effects from these drugs. Finally it is better to rely on the natural treatments to get the solution for the seasonal allergies.

Now days it is the season of the pollen flies. The people suffering from this allergy have painful symptoms such as migraine, depression and fatigue. When a person becomes the victim of this allergy they are subjected to some physical responses such as watery eyes, itching in eyes, sneezing and many more.

Some of the natural remedies to cure these allergies are given as under:

Quercetin
This bioflavonoid helps the body to relax. It fights against the free radicals. Tea, potatoes, onions, tomatoes, citrus, apples, wine, broccoli and parsley consists of Quercetin. Well it should be avoided in case you are pregnant or are suffering from liver problems. It is natural and is truly harmless.

Food consisting of Omega 3 fatty acid
These foods can help you out to fight against the allergies. They are decongestants and provide you support and strength.

Vitamin C and Pantothenic Acid
You can also take the help of the vitamin C capsules and B complex vitamins.

Well, these were some of the natural remedies, to cure seasonal allergies, that are truly harmless.