A healthy and glowing skin is every woman’s dream, as it makes her look naturally beautifully and attractive.
There are some women who apply oodles of make-up daily and still do not look pretty, while there are women who do not even as much as apply foundation or a concealer, yet look so beautiful that you can’t take your eyes off them.
The difference between both these kinds of women is the kind of skin care regime they follow, and the kind of habits they have that leads to a good or bad skin.
For attaining a glowing and clear skin, it is essential that you keep your face clean at all times, and do not let dirt or oil accumulate on your face. This is even more important in the case of people who have an oily skin, as the oil attracts more dirt.
Make sure that you have a mild cleanser or soap, and it should preferably be herbal. The more chemical products you use, the more you damage your skin.
Next, whether you like it or not, you will have to keep a check on your diet if you want a great skin. What you eat is what reflects on your skin, and because of that, it is essential for you to eat a lot of fresh fruits and vegetables that flush out the toxins out of the body, and lead to a glowing skin.
At the same time, consume a lot of water daily. Avoid eating too much of oily food, as that can cause stomach and digestion imbalances, which would eventually cause acne and more skin problems.
Scrubbing and exfoliating your skin on a regular basis is important. Either buy herbal and organic scrubs, or make scrubs at home with the help of oatmeal, turmeric, rosewater, curd and milk.
Naturally moisturising your face every night with the help of coconut or almond oil also helps to get the lost glow back on your skin. For better and quick results, try and get rid of smoking as well as consumption of alcohol.
Berries of different kinds, especially acai berry has a lot of anti oxidants which are good for the skin. Same is the case with low fat yoghurt. Consume these on a regular basis for a healthy skin. Pamper your skin, love it, care for it, and it will get you the compliments you have been craving for.