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How To Prevent Sweaty Armpits
Many of us are constantly troubled by the problem of excessive sweating of armpits. This can be quite a concern during hot summer months, as it can lead to the development of body odor and formation of wet patches on our clothes.
To deal with this issue, one usually resorts to the use of deodorants and antiperspirants. However, for many, these products fail to be effective in preventing underarm sweating. In such a case, it becomes necessary for one to seek out for alternate remedial measures. Listed below are a few methods, which will help you to prevent sweating armpits in an effective manner.
Tips To Prevent Armpit Sweating
Use Apple Cider Vinegar
In case you find deodorants and antiperspirants to be ineffective, you can very well switch to using apple cider vinegar. This natural product is to be applied on your underarms before bed, using a clean cotton swab. Do wash off the vinegar in the morning and then spray on your regular deodorant.
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The action of vinegar will saturate the skin pores in the armpits and will thereby create a drying effect. In addition, apple cider vinegar will also help in combating the activity of odor causing bacteria, thereby effectively dealing with the issue of sweating armpits.
The Lime Juice Remedy
Using lime juice is found to be another effective way to combat the condition of underarm sweating. The acidic nature of the juice will help in tackling bacterial action and will also help in the absorption of the excessive sweat produced.
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This treatment method suggests that you cut a lime into half and rub it on to your armpits. Allow your armpits to air-dry completely and then put on your clothing. If you dress up before the lime juice has completely dried up, then it can lead to the formation of stains on your clothing.
Follow The Baking Soda Treatment
An effective way to combat the problem of armpit sweating is to use a homemade deodorant made by mixing together baking soda and warm water. Adjust the quantity of water so that the final product obtained is in the liquid form. To make this deodorant a scented one you can add one to two drops of an essential oil of your choice. This natural deodorant can be then filled up in a spray bottle and used as and when required.
In an alternative method, you can also make a paste out of baking soda and water, apply it onto your armpits and wash off after half an hour. The sweat absorbing properties of baking soda, makes it a very useful agent in treating the problem of sweating armpits.
Revamp Your Diet
You may find it difficult to believe, but the problem of excessive armpit sweating is directly correlated to your food habits. Hence, it becomes necessary that you follow a healthy diet to combat this issue.
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Having plenty of fresh fruits and leafy greens is very much essential to control the issue of armpit sweating. At the same time, it is recommended that you reduce your intake of spicy foods and alcohol, as these products can trigger the functioning of your sweat glands. You also need to cut back on your caffeine intake, in order to reduce sweating.
Drinking plenty of water is also essential in order to control armpit sweating. Water not only makes your body cool, but will also help in flushing out the unwanted toxins from the body, thereby controlling body odor and sweat.
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