The first thing people notice about you is your face. Most important aspect of your face is healthy and radiant skin. Skin is the body’s first line of defense mechanism against many diseases, germs, pollution. So always put your best face forward by following some simple skin care tips especially for men.
First of all you have to realize that daily skin care routine does not take much time, you just have to take out few minutes.
Exfoliate: Exfoliate the dead skin present on the surface of your skin to promote a good skin tone. This process should be repeated at least twice a week.
Shaving: Sprinkle hot water on your face before applying shaving cream. This protects your facial skin. Avoid injuries when using a shaving blade. Always use an after shave cream.
Avoid sun exposure: Some exposure is important for the skin to get vitamin D, but avoid exposing your skin to sun for longer time. You can also use sunscreens to protect sun damage.
Follow a healthy diet: Eat foods that are rich in vitamin C, A, and E. Keep yourself hydrated by drinking lots of water. This helps in maintaining a healthy skin tone. Try to avoid fatty and greasy foods. Increase the intake of fruits and vegetables in your diet which contain anti oxidants.
Keep your skin well hydrated and moisturized: Keep your skin toned with the help of a good toner which tightens the pores of the skin. Use a moisturizer daily.
Regular exercise: Regular exercising goes a long way to healthy skin. It increases your metabolism and makes you feel good.
If you get pimples, try to follow a good acne care routine by cleansing your skin at least thrice a day. But don’t scrub too hard as it can irritate your skin. Shave lightly over acne prone areas. Never drag the razor on pimples. Apply acne medications instead of after shave cream, this helps in controlling the breakouts.
As we grow older, our skin looses its elasticity. Thus we develop wrinkles. Proper skin care is very important to delay the signs of ageing.
A regular practice of above tips will make your skin look healthier and young.