Your supple and even toned skin may show changes in the skin texture as you cross 30’s. The skin looks uneven and you develop fine lines around the mouth and crow’s feet around the eyes.
The skin gets drier and thicker. At this age one may also show tendency to develop rosacea .It is an inflammation that dilates blood vessels below skin’s surface.
Collagen and hyaluronic acid are key elements for the youthful look of the skin. Collagen makes the skin firm and resilient while hyaluronic acid hydrates the skin, moisturizing the skin from outside, smoothing out wrinkles. But the synthesis of both gets decreased as we age.
Thus the skin shows up with fine lines and crow’s feet. To keep them bay, you have to use skin products which can boost the synthesis of collagen and hyaluronic acid. Care for the skin with anti -aging products and serum.
Vitamin C is very essential for the synthesis of collagen. It helps to fight against wrinkles and other signs of aging. It is an antioxidant which fights against free radicals and skin damage. Keep yourself nourished with a good supply of vitamin C through diet which should include citrus frouits, strawberries, green leafy vegetables, tomatoes etc.
Topical creams with vitamin C can also enrich your skin. The sun’s UV rays can play havoc with your skin .One is more susceptible to age spots and wrinkles in the late thirties. To combat the effects of photo aging use sun screen, protect yourself during the summer with higher SPF.
Those of you suffering from rosacea should use products which is anti – inflammatory to soothe the skin, try to avoid products that can cause burn, sting or redness. Natural ingredients can work well for rosacea.
You have to hydrate the skin ,to keep it supple with a dewy texture. Since the tendency of the skin is to get drier as one is beginning to age, replenish the moisture content by drinking good amount of water. It flushes out the toxins; making you glow .
Make exfoliation an integral part of skin care regime to remove dead cells, it reveals new healthy shining skin. When you give adequate care and pamper the skin you will glow with radiance and look more youthful defying age.