Flintstones Vitamins have been around for quite sometime now. They are a popular vitamin supplement for children. Usually most of the children have finicky habits with food. It is especially difficult to make them consume healthy vegetables and nuts.For some children, certain categories of food and vegetable do not go down well with the digestive system either making them constipated or leading to loose motions.
Such preferences and intolerance to food items can lead to deficiency of vitamins in their bodies.This is when the vitamin supplements like flintstone vitamins come in to picture. But they must be given to the child under prescription from the doctor to avoid certain hazards, discussed in details below.
Dangers Of Flintstone Vitamins
Vitamins are good, but like all other nutrients excess dosage of vitamins can be harmful. A complete assessment by doctor is required in order to conclude as to which vitamins are running low in the body. This will help the doctor in finalising an appropriate dosage of the multivitamins to be given.
Along with the supplements, if you are also feeding vitamin rich diet to the child, then be mindful of the maximum dosage of the vitamins. It is better to consult and create a diet chart for your child so that overdose can be avoided completely.
Flintstone Vitamins contain food dye that renders it a rich deep colour. Such colours are popular amongst children but can cause harm too. Though they are approved food colours but food colours in excess are considered harmful in long term particularly for small children.
Their consumption has been linked with stomach related problems and also cancer. The colours are also known to cause Attention deficiency disorder.
What actually happens is that children eat a lot of other food items and candies that already contain food colours, that added to the high concentration of colour in Multivitamins is a cause of concern.
Artificial Flavour And Preservatives
The fruity and candy like flavour of flintstone vitamins is definitely a reason that children gulp it down in seconds without much ado. An overdose of artificial flavour is linked to health issues like asthma, gastrointestinal problems, dizziness, nausea and vomiting.
In extreme cases it is known to cause brain damage too. Artificial flavours also attract children and therefore best kept out of their reach.
The vitamins derived from natural food items are very safe and easily stored or washed away from the body. Whereas most of the vitamin supplements make synthetic vitamins which are more like a copy of the natural ones.
Firstly the synthetic based vitamins are not as effective as the natural vitamins. Secondly the vitamin content in these is very concentrated and so the chances of overdose increase manifold. Also, they can accumulate faster and in higher quantities in the body tissue and fats.
Vitamin supplements like flintstone have high concentration of artificial sugar.Sugar is a known culprit for many dental and oral problems with children. It causes decay and cavities very easily.
Most of the vitamins prescription are for a long duration and therefore it leads to high level of sugar consumption and accumulation in the body. In children whose internal organs and systems are still to mature, liver can take quite a blow in burning this sugar up.
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