Anorexia also known as anorexia nervosa is an eating disorder that mostly affects women. It is characterized by an acute dread of gaining weight. The mind becomes so preoccupied with thoughts of dieting and looking thin that all other activities and pursuits that one enjoyed with family and friends take a back seat.The relentless and frightening urge to become thin, makes eating and mealtimes a very stressful and harrowing instance.
People who suffer from this psychological problem often begin it in their teen years and losing weight to look thin becomes a staunch obsession.This problem can be caused by genetic factors, cultural pressure, family environment and disgust for the way one’s body looks. With proper treatment and the support of loved ones this deadly eating disorder can be easily overcome. There are several home remedies which will not only stimulate the appetite but will also keep the body strong and healthy.
Various Home Remedies For Anorexia
Garlic is a potent remedy for curing anorexia. Its powerful antioxidant properties not only aid digestion but also increase the appetite for food. It stimulates the secretion of digestive juices which in turn create hunger. Boil two large tomatoes and pass them through a sieve to extract the juice.
Add three cloves of chopped garlic and some salt and pepper. Drink this clear soup two or three times daily. The nutrients from tomatoes will strengthen the body and will gradually remove the weakness.
Crush three cloves and them to one liter of boiling water. Simmer on low heat for three minutes then turn off the heat. When the water cools, squeeze the juice of one lemon into it.
Drink this water in small amounts throughout the day. The antioxidant properties of cloves will stimulate digestion and boost the craving for food. Continue drinking this mixture till your normal appetite is restored.
Take one big piece of ginger and grind it with the peel in a mixer grinder. Add two corns of black pepper, half a teaspoon of lime juice, quarter teaspoon of rock salt and one big pinch of asafetida. Swallow this paste first thing in the morning, on an empty stomach.All these ingredients will not only detoxify the body and help to maintain a healthy and strong digestive system but will also increase the craving for food.
Oranges are soothing to the mind. They calm an agitated mind, uplift the mood, relax the nerves and relieve stress. They are extremely rich in vitamin C and other valuable nutrients which promote digestion and keep the entire digestive tract strong and healthy.
They stimulate hunger by working as an appetizer. Eat three or four oranges daily. Your appetite will soon be restored and all your unnatural fears will vanish.
Apples are a rich source of iron and contain key minerals and vitamins which enhance the body processes and keep it fit and strong.They are also low in calories and contain no fat. They strengthen the weak body and stimulate the appetite. Eat three or four apples with the peel everyday.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.