Fibromyalgia is a series of disorders which involve the soft tissues, muscles, tendons and the joints. This is a long term condition from which women suffer. The onset of this disease usually occurs around the age of twenty to thirty years and continues in later life. Some biochemical changes and hormonal imbalances in the body are mainly responsible for this condition.
It is assumed that a certain virus too may infect the muscles and joints and cause interminable pain. The main symptoms are painful and tender joints and muscles which keep aching and feeling sore all the time. The neck and back too become painful, stiff and inflexible. The hands and feet often become numb or keep aching painfully.
As a result, sound sleep becomes difficult and the ability to focus and concentrate on work and daily chores decreases considerably. This causes a disruption in daily life and leads to depression. However, there are many natural substances which can mitigate the aches and pain restore life back to normal.
Various Home Remedies For Fibromyalgia
Fenugreek has been used since centuries, in ayurvedic medicine for treating a host of diseases and ailments particularly all diseases and disorders of the joints, muscles and tendons. Its powerful medicinal properties eradicate infection, reduce the swelling and pain and strengthen the bones and muscles. It also removes the stiffness and pain from the joints and increases their flexibility. Grind some fenugreek seeds and store in a jar. Swallow a teaspoon of this powder with hot milk twice, daily.
Ghee is considered to be an elixir which keeps the body in prime health and vigor. Ghee is an integral part of our cuisine and old ghee has been handed down from generation to generation as an invaluable medicine. Massage all your painful joints with warm ghee three or four times daily. In addition to this, cook all your vegetables in ghee instead of oil.
Dried ginger is very useful for treating fibromyalgia. It does away with the pain and swelling very quickly and keeps the joints and muscles in excellent health. Heat two teaspoons of ghee and add one heaped teaspoon of dried ginger powder to it. Mix two teaspoons of sugar and consume this mixture with a cup of hot milk every morning. Regular use will keep your entire body fit and well functioning. Ghee will keep the joints well lubricated and will maintain their flexibility.
Dandelion is a potent remedy for fibromyalgia. It has strong pain relieving and energy boosting properties. It also flushes out all the harmful free radicals from the body and keeps all its processes in good order.
You can use fresh dandelion from your garden. Chop the greens and mix them with salads and steep the flowers and leaves in boiling water to make tea. Drink at least three cups of dandelion tea daily.
Amla is full of vitamin C and other vital nutrients which are beneficial to the body in every way. It keeps all kinds of infections and diseases at bay and helps the body to function optimally. You should drink amla juice every morning or take a teaspoon of dried amla powder with water to get rid of fibromyalgia.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.