Everybody has to face the appearance of gray hair at some point of life. In most of the cases, graying of hair indicates mature age. But sometimes when it sets early at younger ages, it is known as premature graying of hair. Though definite causes for graying of hair are not known but root cause can be defined.
Everybody has different kind of hair but the pigment is generated in the same manner in all types of hair. Melanocytes present in hair follicles are the cells which produce pigment melanin. This pigment gives color to our hairs. The darkness of color of our hair depends upon the amount of melanin our hairs have; more the pigment, darker are the hair.
When these melanocytes cease to produce pigment, our hairs become colorless or transparent. These transparent hairs with healthier hair give the reflection of gray hair. Graying of hairs indicate irregularity in protein synthesis.
Root cause being only one that there is no production of melanin, there are many other apparent causes which may cause this condition. Whatever be the reason, graying of hair does not happen overnight; it is a gradual process. Premature graying of hair is not a normal process; it may be caused by any underlying medical condition. Inheritance plays major role in graying of hair. If any of your parents or grandparents had premature graying of hair, you are also at risk of getting it prematurely. But this is always not the case.
Normally aging process is the main cause of graying of hairs. If the person is suffering from long periods of mental stress and anxiety; it can cause or aggravates the graying of hair. Other factors can be lack of proper nutrition, shock, worry or deep sorrow can cause reduce the production of melanin. If you have deficiencies of vitamin B, iodine, iron and copper in your diet, you are at risk of getting graying of hair. Excessive heat treatment of hair by blow dryers, curling tools, washing hair with hot water may cause graying of hair.
Though once you start getting gray hairs you cannot stop that but there are treatments and remedies which can help you reduce the speed of graying of hair. First of all you should stop unnecessarily worrying about anything. Another important measure for preventing and arresting the occurrence of premature graying of hair is having proper nourishment. To get essential vitamins and nutrients, you should have plenty of fruits and vegetables.
To make the hair roots strong, a daily gentle massage is quite helpful. Keep proper hygiene of hair and scalp to prevent accumulation of dead cells. Avoid too much use of conditioners as they make the hair greasy.
You color your hair or dye them to cover gray hairs. There are natural and artificial dyes available in various shades according to natural color of your hair.
There are many effective home remedies which can help to prevent premature graying of hairs.
Make liberal use of amla or Indian Gooseberry to prevent premature graying and also stop the hair loss. Amla is a very effective herb. Take fresh amla and make a paste of it. Apply it on your scalp and wash after some time with clean water. You have to follow this procedure patiently till you get the positive results.
Another wonder remedy is making a mixture of coconut oil and lemon juice. Massage daily with this mixture for 15 minutes. This remedy can protect from graying of hair for long time.
Soak rithas, shikakai and amla in water overnight. Boil them in the morning and strain. When it is cool, wash your hair with it as an herbal shampoo.
Take castor oil and add juice of 1/2 lemon to it. Blend it well till it becomes frothy. Add this to henna and apply it over your scalp. Leave it for one hour and wash it with an herbal shampoo.
There is myth that if you pluck one gray hair, two more gray hairs will grow back. It is hard to color gray hair as they are resistant to Hair colors. Smokers are four times at risk of getting gray hairs than nonsmokers.
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