Beautiful long hair is every women desire. Some of us are naturally blessed with long hair but most of us struggle throughout our life to achieve long, healthy and bouncy hair. Well, experts say that there is no magical way of hair growth, but we still have the power to enhance the growth with proper care and with some inexpensive, natural home remedies for hair growth.
Use The Following Ingredients As Home Remedies For Hair Growth
Take a pot of water and add a red onion cut in half, 2 cinnamon sticks and 4 garlic cloves. Bring it to boil for at least 15 minutes. Now rinse your hair with this concoction for 4 days continuously. This is an effective natural hair growth remedy. You can also mix crushed or powdered onion with your shampoo. Let the shampoo stand for 15 days and then use it regularly. It will speed up hair growth as well as add luster to your hair. Also massage onion juice on your scalp and hair. Leave on for 2 to 4 hours and wash off. Onion in every way promotes hair growth.
Grapeseed oil is very effective in accelerating hair growth. Massage your scalp with Grapeseed oil every night before bed.
Aloe Vera and Honey
Cut 3 leaves of Aloe Vera and scour the gel. Now add little honey to the gel and apply all over the scalp. Let it stay for 15 to 20 minutes. Wash off.
Boil 1 or 2 potatoes in water. Let the water gets cool. Use that water to wash your hair. It will slowly but naturally improve hair growth.
Olive Oil, Coconut Oil and Almond Oil
Mix equal amount of all the 3 oils in a saucepan or bowl. Now warm this concoction slightly and massage your scalp thoroughly with it. You can also cover your head with a cotton cloth for best results. Let it stay overnight. The cotton cloth will allow deeper penetration of the oil to your scalp and hair. If you do not wish to leave overnight cover head with a warm towel after the oil application and let it stay for 1 hour. Then wash off.
Massage coconut milk on scalp and leave on for 15 minutes. Rinse off.
Amla Juice and Lemon Juice
Combine lemon juice with amla juice. Apply the blend of oil on hair and leave for 40 minutes. Wash off. It will encourage hair growth and also stop hair loss problems.
Prepare Hair Tonic At Home
Boil coconut oil along with amla oil. Massage the oil warm all over the scalp. Amla is very helpful in hair growth. You should also consume raw amla as it is a great source of Vitamin C that contributes to hair growth.
Soak fenugreek seeds in water overnight. Crush the seeds next morning and prepare a paste by adding little water. Apply the paste all over your scalp. Use this remedy 2 times a week before washing your head to get hair growth. This is a trusted home remedy for hair growth.
Simple Hair Care Tips:
For oily hair always use warm water to wash hair. This will remove excess oil from your hair. For dry hair make sure to use cold or lukewarm water. Trim your hair weekly or after every 10 to 15 days. Trimming helps to remove split ends and helps in the healthy maintenance of hair. Do not comb wet hair as it leads to hair breakage.Use large toothed comb to improve natural hair growth.Hair grows from scalp so divert some attention towards the maintenance of your scalp. Ensure that your scalp is clean and not clogged with dust or dirt. Shampoo your hair often, not very frequently, to keep scalp clean and if possible switch to herbal shampoo.
Foods That Encourage Hair Growth
Fish is rich in ‘essential fatty acids’ that plays a vital role in keeping hair healthy and healthy hair contributes to long hair.
Citrus fruits are rich in Vitamin C which plays a vital role in the production of collagen, crucial hair growth component.
Chickpeas are rich sources of body Vitamin zinc and B6. These vitamins play a great role in the protein formation for hair. Zinc also coordinates with vitamin A and lack of presence of any of these vitamins in diet results in dandruff, one of the major causes of hair fall.
Whole wheat is a great source of iron and silica. Silica itself is not helpful in hair loss but works extensively in the absorption of minerals needed for hair growth and prevention of hair loss.
Soybeans are an excellent source of minerals and vitamins for vegetarians. Soybeans are also high in iron content which is a vital part of blood production, and helps to promote oxygen to the scalp and appropriate nutrients to encourage hair growth.
Cow’s milk contains iodine which aids in hair growth.
Oats are rich in absorbable iron, essential for hair growth. Oats are multi beneficial to health because of its Phosphorus, magnesium and Potassium content. Lack of valuable nutrients in diet is the major reason for lack of growth in hair. So correct your diet first as your basic home remedy for hair growth. Include these foods in your diet and supply your hair with essential nutrients.Remember without proteins body cannot produce new cells. Include protein in the form of eggs, meat, tofu and low-fat butter. You do not have to eat unusual foods; simply follow a healthy diet to benefit your scalp and whole body.
Foods You Should Avoid
Caffeine, fat, sugar and carbonated drinks are some of the culprits in diet that are injurious to hair.Follow the natural hair growth home remedies along with proper diet for a head full of long, bouncy and healthy hair naturally without the usage of harsh chemicals available in the market. You can choose any of the home remedies or a combination of home remedies to get the desired results.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.