9 Home Remedies For Pain Relief – Natural Home Remedies & Supplements

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Human body is a type of machine that always do its work. It may happen sometime when we feel pain in our body. This pain can be mild or even worse that cannot be treated without medicine. Here discussed are some of the home remedies which will help to minimize the pain.

Natural Remedies For Pain Relief

Turmeric

Turmeric is a natural painkiller which helps in relieving body pain, ache and helps in full body detox. Turmeric can be added in a glass of hot milk with honey or sugar at bedtime. This will make you sleep well and helps in reducing pain.

Ice

For swelling or joint pains, ice pack is very effective in reducing pain. Use it within 48 hours of the injury. You can place the ice pack directly to the affected area and repeat it three to four times a day for reducing swelling.

Neem Powder

Neem has been used from years in reducing pain. Its powder is now easily available in stores. Neem powder can be helpful in reducing tooth or gum ache. If you are suffering from itchy and aching skin problem just apply a paste of neem powder with water on the skin and wash it off when dried. This will help in reducing the pain and get soothing feel.

Salty Warm Water

After a long walk wearing high heels, legs pains a lot. This pain never make sleep well. In this condition just add a spoon of salt in half bucket of warm water and dip your legs in it for about 20 minutes. After that go to sleep. This is very good for having a sound sleep and also will reduce the pain.

Cinnamon Powder

This is a spice that is used every day in our food. This helps a lot in hypothermia and helps in body circulation. If you are coffee lover, then just sprinkle pinch of cinnamon powder and enjoy a cup of warm cinnamon coffee.

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Cloves

It is a type of spice that is very well known to reduce pain. In tooth ache you can apply little clove oil on the gums and you will be relieved in some time, also in case of ache, massage can be done using clove oil on that area. This help in reducing pain.

Ajwain

This is a plant of India which smells like thyme. It is very well known to improve the digestion and helps reducing acidity pain and stomach ache. It can be added to the daily food as there is no side-effect of it.

Massage Creams

There are many massaging creams available which can be used to remove pain immediately. You can just massage them on the aching area and this will soothe a lot. These creams are very helpful while travelling so keep them handy.

Hot Compress

In case of muscle pain or headache, hot compress will help a lot. Just remember that it should not burn your skin. Generally it is done after 48hours of injury. In case of headache, hot compress will also work in relieving pain.