Angina can be simply defined as chest pain or discomfort occurs when the heart muscles do not get enough blood supply. Angina is feeling like pressure or a squeezing type severe pain or sensation in the chest. The pain may also occur in some other sites of the body such as shoulders, arms, neck, jaw, or back. Angina may also give feeling like having indigestion.
Angina is a typical symptom of coronary artery disease (also known as CAD), which is the most common type of heart disease. CAD develops when plaques build-up in the coronary arteries. This build-up of plaque is known as atherosclerosis. As plaque builds up, the coronary arteries become constrict and stiff result of that the blood flow to the heart will be reduced. Less blood supply will also decrease the oxygen supply to the heart muscle and finally a condition called as myocardial infarction (death of the cell or tissue) will occur.
Causes of Angina
- Coronary heart disease
- Cardiovascular disease
- Atherosclerosis
- Atheroma
- Aorta conditions
- Aortic valve disease
Home Remedies For Angina
Indian gooseberry carries valuable importance as home remedy for angina. The research also supports Amla for the same. “Being a natural source of vitamin C, Emblica myrobalan (amla) prevents all heart problems (Jill M. Shuman, pg. 24)”
One of the simplest home remedies for angina is daily use of lemon. Lemon prevents heart problems as it will prevent the accumulation of cholesterol in the blood vessels.
Honey is said to be one of the most excellent home remedies for angina. One can mix one tbsp of honey and the juice of ½ a lemon in a glass of water, before retiring to the bed.
Beet juice is also said to be good relieving angina up to certain extent.
Some folk remedies include consuming two pieces of garlic that are boiled in milk for relieving various heart symptoms including angina.
One of the best home remedies for angina includes Parsley. Parsley tea is the simple but effective way for angina. It can be taken twice or thrice a day.
Fresh grape fruits carry great value in the treatment of angina. Grape fruits tone up the heart giving protection from various heart ailments.
Apples have been used to treat various health ailments and they are nourishing for heart. Apple juice and apple jam can be taken in any amounts.
Regular light exercises are very important to have healthy heart. Brisk walking and any aerobic exercise are preferred way to do it.
Take one teaspoon of tulsi (holy basil) juice with one teaspoon of honey on empty stomach daily. This is very effective home remedy for angina.
People suffering from angina should increase the intake of vitamin E as it will improve the oxygenation of the cells. This gives relief from heart problems.
Smoking increases the chances of heart diseases so it should be avoided.
One should restrict salt intake
Another home remedy for angina is having well balanced diet that contain fruits, vegetables and cereals with natural fiber.
The two main causes for almost all heart problems including angina are high blood pressure and diabetes. One should therefore be maintained on these problems.
One of the simplest home remedies for angina is to take one teaspoon of raw onion juice on empty stomach in the morning
Honey is another home remedy for treating angina. It aids toning the heart muscles and hence, improves the circulation system. Consume one teaspoon of honey daily after having the food.
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