Did you know that sulfur is indispensable for healing the connective tissues, bones, and cartilage? Well, this has been scientifically proved, and therefore, people heavily use sulfur supplements for arthritis pain relief. However, no clinical evidence exists to verify that the sulfur supplements for arthritis pain relief have the power to alleviate pain in case of osteoarthritis.
The sulfur mineral is a part of amino acids and actively influences the cellular functions as well as protein synthesis in your body. When a patient suffering from frequent flare-ups takes a sulfur supplement, the compounds in it can alleviate the symptoms of arthritis by stimulating the production of connective tissues and cartilage in the joints as well as by hindering the nerve impulses that send the pain messages to the brain. With these facts, you must be now much eager to know about sulfur that ensures joint pain relief. Therefore, we shall now explore it more in detail.
Methylsulfonylmethane (MSM), S-Adenosyl-L-Methionine (SAMe), and glucosamine sulfate are commonly in use for arthritis pain relief. MSM refers to the organic compound that is present naturally in eggs, kale, Brussels sprouts, and asparagus. In case of arthritis pain relief, it is available as the over-the-counter supplement that includes glucosamine or chondroitin, which are organic compounds for effectively aiding in joint pain relief as well as in stimulating more mobility. Another sulfur supplement for arthritis pain relief is DiMethyl SulfOxide (DMSO) that refers to the papermaking byproduct to be consumed as per the doctor’s direction.
According to the experts, both MSM and DMSO have the ability to ease the inflammation particularly in case of osteoarthritis that is due to the wear and tear of joints. However, in the American Family Physician issue of January 2008, Philip Gregory along with his co-authors admitted that the MSM supplements for arthritis pain are not effective for alleviating the stiffness, which means they are only for combating pain.
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Coming to SAMe that refers to an organic substance present in the body, it aids in alleviating stiffness, swelling, and pain apart from boosting the mobility of joints. In the BMC Musculoskeletal Disorders issue of February 2004, the study comparing this supplement with the usual medication Celebrex revealed that SAMe was equally effective as Celebrex in combating osteoarthritis in knee although it had a slower inception. Therefore, today, this sulfur supplement is advisable to the people with osteoarthritis.
According to the University of Maryland Medical Center, the advisable dosage of the sulfur supplements is 1,000 to 3,000 mg orally per day. Most of the supplements are available in tablets, capsules, liquids, or topical treatments.
Due to the lack of clinical trials of MSM, nobody is sure of the long-term implications of consuming the MSM supplements. However, experts believe that the MSM supplements might induce stomach upsets, diarrhea, or headaches, while DMSO can lead to dizziness, headaches, or gastrointestinal disturbances. If you are suffering from diabetes or ailments related to the heart, kidney, and liver, kindly avoid DMSO. Further, you should avoid taking DMSO internally. Therefore, it is best to consult your doctor before taking any of these supplements.
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