We know how it feels when you see your hairline receding. It makes you look older and you hate that. You have desperately tried many hair re-growth products that have shown very less or Zero percent result.
So, we reveal to you some natural hair re-growth ways that will not only treat hair loss but will effectively stimulate your hair growth too.
Ways To Regrow Hair Naturally Essential Oils
Essential oils are known for stimulating hair follicles encouraging hairs to grow. Oils such as henna, rosemary, jojoba, and lavender greatly increase the growth of your hair naturally, and they are free of side effects too. Take small amount of any of the oils and massage thoroughly on your scalp. Use your finger tips to massage in circular motions. Do this for five minutes regularly. Alternate application of all the oils mentioned above is recommended.
Not many of us know that coconut milk has great properties to induce hair growth. Apply coconut oil on your scalp and leave for thirty minutes. Rinse off with tepid water. A three times application per week will decrease the intensity of hair fall, and promote the growth of new and healthy hair.
Coconut oil has its own benefits. Combine avocado and coconut oil and massage on scalp. This natural remedy helps to remove flakes and gives a healthy boost to your hair. This aids in natural re-growth of your hair. Almond oil has similar benefits too. Use few drops on your scalp and massage vigorously.
Vitamins are great for hair re-growth. Vitamin E brings great improvement to your blood circulation; thus, stimulates hair growth. Studies have found that application of Vitamin E directly to the hair roots prevents hair loss. You can also take Vitamin E supplements for the same benefit. B vitamins also have found to promote hair growth and are available in capsule form. However, no amount of vitamin supplements can substitute a well balanced diet.
Block The DHT With Saw Palmetto
DHT is a type of enzyme that binds itself to the hair follicles causing them to die at an early stage. If you can prevent the buildup of DHT hormone, your hair fall problem will come to an end. Saw Palmetto is an herb which is capable of lessening the amount of DHT in human body. An over the counter usage of this herb actively reduces hair fall and encourage hair re-growth naturally.
Apart from general health benefits, exercise helps to boost heart rate helping hair growth naturally. Regular exercise creates effective circulation in the body which helps to carry oxygen and nutrients to every cell of your body. This improves the heart’s capacity to pump the blood to the scalp making it grow faster.
Change your diet to include essential vitamins and nutrients that help to grow hair naturally. Include bananas, chickpeas, oatmeal, chicken breast, and potatoes in your diet. These foods are rich sources of Vitamin B that helps to boost hemoglobin production, and makes your scalp receive good amount of oxygen to stimulate hair growth. Omega-6 and Omega-3 are also needed for hair growth. Fish like sardines and salmon are rich sources of omega 3 and 6. You can also add olive oil and flax seed oil in cooking to increase their intake.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.