Coughing again and again is a symbol of improper health and is very irritating not only for the affected person, but also for the people around him or her. Cough may occur due to various reasons.
Seasonal changes, intake of cold drinks, and eating cold food items may lead to cough and cold. It is very important to treat the problem of cough in time, so that it does not aggravate further. Here, we are going to discuss about some of the effective techniques of getting rid of a cough.
Getting rid of cough is not a difficult task. You just need to take some precautions and follow the below given tips and tricks to get rid of a cough.
- A mix of two spoons of lime juice and one spoon of honey is prepared. Little amount of cayenne pepper is added to the mix and blended well. Honey would help in coating your throat, thus helping to soothe the irritated tissues in a wonderful manner. Lemon juice would help in reducing inflammation, thus helping to fight against any kind of infection. Cayenne pepper would help in boosting the circulation in affected area, thus speeding up the healing process.
- A mix of honey, onion and lemon juice also works wonders for treating cough. Make sure to grate the onion well, before adding to the mix of honey and lemon juice. Onions are enriched with irritating compounds which help in triggering cough reflex, thus helping to bring up the phlegm.
- Another wonderful remedy for dealing with cough is to prepare syrup made of honey and onion. Take six onions and peel them. Cut them into small pieces. Take four spoons of honey and place in a bowl. Add chopped onions into this bowl. Take a pan filled with water and boil the water.
- Place the bowl of honey and chopped onions over this heated pan. Cover the pan and let it stay on low heat for around two hours. After that, the mixture should be strained. Take one spoon of this home made syrup after every two to three hours to get rid of cough in an effective manner.