Instructions

• First of all, you should avoid eating heavy food items, such as dairy products. These products make the nose stuffier. You should make sure to eat light food items such as fruits and soups.
• Make sure to drink plenty of water. You should also drink fresh fruit juices. Make sure to take hot bath and shower. The stuffy nose would be opened up in a great way with the help of steam from hot water.
• Vicks vapor-rub is a very good solution for stuffy nose. The strong scent of the vapors helps in unclogging the stuffy nose.
• You can also make use of vapor inhaler to get rid of stuffy nose. There is shrinking of swollen membranes of nose, thus helping you to breathe in an easy manner.
• Take hot water steam to get relief from stuffy nose. Take this steam two to three times in a day to get immense relief.
  Keep steam inhaler in the bedroom during night. This would help in keeping the room warm and would help in getting rid of stuffy nose in an effective manner.
• With the help of the above described tips and tricks, you would be able to get rid of your stuffy nose in a natural manner, without the use of any drugs and medicines. The above described natural remedies do not pose any kind of side effect and are really very effective in dealing with the problem of stuffy nose.