If you have ever suffered from acid reflux, you know the pain and discomfort that comes with it. The burning sensation and pain in your chest accompanied with the sourness in the back of your throat. When you experience these painful symptoms all that is on your mind is quick relief.
Many times reaching for some Tums or Zantac is not an option so knowing some natural acid reflux remedies is important. Baking soda is a common natural acid reflux remedy. You mix half a teaspoon of baking soda in water twice daily, or whenever you feel the acid reflux coming on. The baking soda reacts with the acid and pushes it out of the esophagus. Just be prepared for the gas filled eruption that will be coming out of your mouth.
Another excellent natural acid reflux remedy is eating an apple. This delicious fruit is filled with natural enzymes that fight of the acid reflux. It also creates a soothing sensation to ease the pain that is caused from the inflammation of the esophagus. Try eating an apple after your meal, or when you feel the burning sensation start. Related to this natural acid reflux remedy is apple cider vinegar. The vinegar works the same as the apple, just drink a few tablespoons on its own, or mix it with a glass of water.
Almonds are a delicious choice for a natural acid reflux remedy. They not only neutralize the acid in the stomach, but they also calm the burning sensation and pain in the esophagus. Try eating a few with each meal to stop the symptoms before they start.
If you need a calming natural acid reflux remedy, try aloe vera juice. By drinking a glass of the juice each morning you will stop the symptoms before they start. Aloe is a calming plant that dissolves the acid before it can escape into the esophagus, thus preventing it from causing any problems.
Although there are many treatments that can help prevent acid reflux, or give you relief from the symptoms, they are not always the best choice. So whether you do not like to take medicine, or you just don’t have any readily available, knowing these natural acid reflux remedies will come in handy. Choose the best one for you and get ready for the relief that you’ve been longing for.