Tinnitus or ‘ear ringing’ is a quite common problem. Tinnitus refers to the ringing, swishing or other types of sounds in the ear. This disorder can arise in the outer ear, middle ear, inner ear or in the brain.
Old age can be a cause of ringing ears. Other causes may include improper functioning of the cochlea, that is, when it is not sending proper signals to the brain; tinnitus may also be caused due to ear trauma, and in the present era, which faces the annoying problem of noise pollution, exposure to loud noises can be the reason behind ringing ears. Certain drugs may also cause tinnitus.
Whatever may be the reason for tinnitus, ringing ears are really an irritating thing for those who suffer from it. Though not usually dangerous, but, constant ringing noises in the ear can drive any one crazy.
So the sufferers of this disorder feel the urgent need to get rid of this and most of them look out for the natural ways at first. Hence, if you too want to be free from this problem, then go through this article and learn the various natural cures for ear ringing.
An easy way to get away from the ringing sounds in ear is to reduce the loud noises around you.
If possible, move to a place where your ears are not forced to bear the torture of loud noises. Start the practice to listen to low volumes for televisions and radios.
Stress can also be the reason behind tinnitus. And not only tinnitus, stress could be the cause behind many health problems. Hence, try to reduce your stress levels.
What would cholesterol have to do with ringing ears? Well, many of us have heard how does excessive cholesterol produces heart attack. That is if the cholesterol levels in our body are high, then this cholesterol can build up in the major arteries of heart, obstruct the blood flow and thus produce a heart attack.
But not only heart arteries are blocked by cholesterol. The arteries to ear can also be blocked due to cholesterol build up, increasing blood pressure in that vessel and the affected person can hear pulsating sounds in the ear. This is known as ‘pulsating tinnitus.’ Hence, keeping cholesterol levels low can also help in reducing tinnitus.
You might have listened about apple cider vinegar in the treatment various ailments. Well, it has certain qualities to promote the health of a person and to eliminate certain health-related problems. Apple cider vinegar can also act as a natural cure for ear ringing. For this remedy, dilute apple cider vinegar by adding 2 tsp. of it in 8 ounces of water.
Too much alcohol and salt can also cause or worsen the symptoms of tinnitus. Hence, cut down on alcohol and take normal amounts of salt in your diet instead of consuming it too much.