Inflammatory conditions of the body can be really painful. And especially if of the joints, can have a big impact on the daily life of an affected one. One such inflammatory condition of the joints is known as gout. Gout refers to a painful inflamed joint, a hot and tender one.
According to its epidemiology, gout occurs more in men than in women. Inflammation usually takes place in the metatarsophalangeal joint of the big toe. Although joints of knee, heel, wrists and fingers might also be affected.
But why would this inflammation ever occur? Well, Hyperuricemia, that is, increased amounts of uric acid in blood is known to be its underlying cause. People affected with gout might have some genetic predisposition, under excretion of uric acid by the kidneys, or may have an improper sort of lifestyle or diet that can lead to hyperuricemia.
Natural Home Remedies For Gout
Recurrent attacks of inflammation of joints causing them to become swollen, hot and painful, is the characteristic of gout. Rising levels of uric acid in the body due to various reasons can lead to the collection of uric-acid crystals around joints. High levels of uric acid in the blood can also lead to the formation of kidney stones.
Many medical treatments have been developed to deal with this inflammatory condition of the body. But, there are several home remedies present as well to treat gout although the condition must immediately get medical attention as to avoid further complications.
The following home remedies for gout may prove to be useful for many affected individuals.
The ice remedy is quite helpful in relieving pain. Apply ice on the affected painful joint for some time. That would help in reducing pain and inflammation.
Uric acid build up may also occur due to low intake of vitamin C.
In this regard, the lemon remedy can be a useful one amongst the home remedies for gout as it is quite famous for its vitamin C rich contents. Moreover, it helps dissolve the uric acid crystals.Strawberries, tomatoes and green leafy vegetables are also rich in vitamin C.
Epsom Salt Remedy
This salt contains high levels of magnesium. Magnesium is good for maintaining the health of heart as it improves the circulation and lowers the blood pressure (increased blood pressure can worsen the symptoms of gout). To relieve pain caused due to gout, soak the affected area in Epsom salt solution. Or add 2 cups of this salt into warm bath water and soak the body.
Apple Cider Vinegar
This wonderful remedy comes in use to treat many ailments. If you want to control the symptoms of gout, then this might be the right remedy. The internal environment of the body of a gout affected person turns acidic.
Apple cider vinegar moves the pH scale towards alkalinity and hence, reduces gout symptoms. It can be taken in diluted form by mixing 2 tbsp. of the vinegar in a cup of water. Or mix 2 tbsp. of apple cider vinegar with two tbsp. of honey.
An Apple a Day
This fruit also possess cures for the symptoms of gout. Apple contains malic acid that is able to handle the uric acid build up conditions in the body.
Eating cherries daily can be a useful home remedy for gout. Cherries are known to reduce uric acid levels in the body.
Mix one cup of charcoal powder in water and soak the affected painful joints in it for at least half an hour. This remedy will help ease the pain.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.