Uterine fibroids are a kind of growth in the uterus and the most common cause of all tumors. Statistics show that 50 percent adult women get affected with uterine fibroids. These growths are actually made of smooth muscles and connective tissues either attached inside or on outer wall of the uterus.
Most common symptoms are bleeding, spotting or odd discharge between menstrual cycles. Other symptoms include frequent urination, back pain, Anemia and pain during sexual intercourse.
The major causes of uterine fibroids are presence of high levels of estrogen along with low levels of proestrogen in the body. This is due to obesity, environmental estrogens, high-fiber or low-fiber diet, pre-menopause, ovary malfunction and inactive thyroid.
Organic yogurt increases the level of friendly flora in the large intestine. Include yoghurt in your diet regularly.
Apart from several health benefits, green tea also supports detoxification.
Diet is crucial in treating fibroids, and to your general health. Herbs and sea vegetables help to maintain and regain a healthy female system. Sea vegetables are high in vitamin B12 which is essential for cell development.
These vegetables also aid in body cleansing, and purify the blood. Include sea vegetables like sea palm, wakame, hijiki, bladderwrack and kelp in your diet. They are also rich in iodine, necessary for the maintenance of a healthy thyroid.
Include organic foods in your diet, which are certified, to minimize the estrogenic effects present in pesticides, herbicides and meats that often contain high level of hormones.
Also include lots of fresh vegetables, fish, beans, flax seeds, soy products and whole grains in your diet. These foods have ‘phytochemical indole-3-carbinol’ which aids in the removal of estrogen from liver.
Drink at least eight to ten glasses of water regularly. Water helps to flush out toxins and other harmful chemicals from the body. It is better to drink distilled water.
You need to take plenty of rest along with this water remedy. Within 10 to 21 days your body will rid itself of any toxins.
Fasting has several benefits, but the primary one is to help the body cleanse of toxins. Fasting does not mean you will completely avoid eating. It only means eating which will aid in the treatment. Go for vegetable juices.
A combination of vegetable juices will supply the body with essential nutrients it needs to eliminate the fibroid and revitalize the immune system.
Go for a blend of spinach, carrot, cucumber, parsley, beet and coconut juices. You can blend the ingredients to your choice. Remember you need to drink raw juices.
Body has natural capability of clotting blood, and Vitamin K simply aids the body in doing so. It also lessens the risk of intense blood flow during the menstrual cycles in women.
Caffeine, sugar and alcohol create inflammatory effects and cause more pain. So you need to avoid these completely. Avoid dairy products and red meat.
Due to the high levels of dioxin, they act as natural estrogens. Dietary changes are an absolute necessary to treat uterine fibroids naturally; an alternative way of treatment.