Angina is a mild pain in the chest which occurs due to reduced flow of blood to the heart muscle due to narrowing or partial blocking of the coronary arteries. Angina may be an outcome of increased demand of the heart for blood and the inability of the arteries to do so doe to clogging. This partial blocking of the arteries may be due to deposition of fatty acids.
In severe cases it may even cause paralysis in the lower part of the body or heart attack. This instance usually occurs due to lack of adequate knowledge and care. Home remedies for angina help in curing the problem of angina in the initial phases itself. This helps in avoiding the severity in each case which can be life threatening.
Properties: Lemon is useful in prevention of accumulation of cholesterol in the arteries and thereby regulating proper blood flow to the heart muscles. This surely is the easiest of all the home remedies for angina.
Properties: Garlic is the most famous remedy for angina as well as any other heart problem.Consuming 2-3 of garlic everyday in the morning is an effective natural cure for angina.
Properties: The unending benefits of honey surely place it as multi-purpose home remedy for angina and numerous other problems. Honey aids in clearing of blood vessels thereby preventing and treating clogging due to accumulation of cholesterol. Therefore, it also reduces collection of fat in the body.
Properties: Parsley is one of the most recommended home remedies for angina. It can be taken in either dried and powdered or in the form of fresh leaves.
Broccoli, carrot and spinach are extremely helpful in the treatment for angina.
Cantaloupe juice provides relief from angina pains as it facilitates thinning of the blood.
Massage of almond oil is an extremely useful home remedy for angina. Mix almond oil with rose oil and massage gently over the chest.
Onion juice effectively and quickly acts in your system by bringing down the cholesterol. Though it may be difficult to drink but onion juice is beneficial in the treatment for angina.
Grapes are beneficial for strengthening the heart muscles. Therefore, they help in decreasing the risk of angina pain and heart attack.
Basil leaves are a powerful cure for angina. You can chew few basil leaves in the morning everyday or add some warm water to the juice of basil and consume.
Light exercise for duration of 30 minutes every day also helps in providing relief from angina.
For boosting the energy metabolism, you are required to consume a generous amount of green leafy vegetables. This is so because these vegetables have high magnesium content in them. Magnesium boosts the rate of energy metabolism.
More than six ounces of meat should not be consumed. Only leans cuts of meat should be consumed. Meats that are rich in cholesterol like kidney, liver and heart should be avoided.
Other foods that are beneficial for you as a cure for angina are, boiled fish, chicken, skinless turkey and raw nuts.
Foods that you should avoid are peanuts, olive oil, pink salmon, black tea, coffee, tobacco, alcohol, sugar, butter, red meat and refined, processed or fried foods