Gray hairs are common in elderly people and occur in both men and women. However, times have changed and it is now very common to find young adults sporting gray hair. More people are complaining about having gray hair, a condition that is also affecting small children. Young adults normally find the situation very embarrassing as it makes them look much older than they truly are since this is a condition associated with ageing.
Gray hair occurs when the body stops producing melanin, hair pigment, thereby causing the hair to lose color. The hair first begins by turning colorless before turning white hence leaving the person affected by the condition of having a mixture of white and black hair. Premature graying of hair is caused by several aspects, which include sinusitis, mental worries, and chronic cold as well as faulty diets. Other causes are bad scalp hygiene, hereditary factors, anemia, chemotherapy, kidney weakness, hormonal imbalance and thyroid disease among several other factors.
Premature hair graying comes with a variety of symptoms among them hair thinning, brittle hair, headaches and hair color loss. Graying is considered premature when it occurs before one attains 35 years of age. The good part of all this is that it is possible to treat premature cases of graying hair. There are several home remedies for the condition that can be used to get the natural color of hair back without having to spend too much bringing back the former confidence. The natural remedies for the condition have proved to be very effective in taking the problem and offering a long term solution.
Properties: Amaranth has valuable minerals, which help in restoring the natural color of hair. It is considered to be among the best natural remedies for the condition and is therefore widely used to take care of the condition most people find embarrassing.
Properties: The Indian Gooseberry is essential as it takes care of most of the conditions that lead to hair color loss. The herb is widely used and is very popular as it treats a variety of diseases and conditions. It is one of the most beneficial natural remedies for most diseases attacking the human body.
Properties: Rosemary has essential minerals, which nourish the scalp and the hair promoting the production of melanin thereby keeping the color of the hair as natural as it should be. This is among the most useful natural remedies for the condition.
Properties: Coconut acts as food for the hair thereby providing the proper nourishment needed to restore the natural color of the hair. The remedy is also very good in taking care of a dry scalp and promoting healthy hair growth.
Properties: Basil contains important minerals and nutrients, which help in preventing and stopping the graying of hair restoring the right, natural color to those affected by the condition. The remedy also works on underlying problems, which lead to hair color loss taking care of the problem effectively.
Properties: Curry leaves have essential minerals that help in promoting hair health. The remedy is also perfect in taking care of other conditions that lead to the premature hair graying, thereby handling the disease from the base.
Properties: Ribbed gourd stimulates the production of melanin thereby helping in the restoration of the normal hair color. This is one of the best home remedies for restoring hair color and is very popular.
Properties: castor oil contains essential minerals and nutrients that have proven to be very effective in dealing with cases of premature graying of hair. The oil nourishes the hair follicles promoting proper hair growth and stimulating the production of hair pigment also known as melanin.
Properties: Almond oil contains all the essential minerals that the hair needs to stay and look healthy. This is one of the most beneficial oils when it comes to hair matters although it is also widely used in the treatment of other conditions because of the various minerals it has.
Properties: Henna happens to be a natural dye that can be used effectively to achieve the desired hair color. The plant occurs naturally and grows in most regions and is therefore not too hard to get. It should be noted however that the remedy turns the color either brown or black.
Squeeze juice from several lemons and then mix well with coconut oil before applying onto the hair and scalp as an effective way of dealing with cases of premature graying of hair. The oil should be left on the hair for 20 minutes before then rinsing off using warm water and a good hair shampoo. Lemon juice can also be taken regularly as a diet for the hair condition as it contains very good minerals that promote hair health.
Another very effective remedy for premature hair graying is using butter from cow’s milk on the hair. The butter should be massaged into the scalp and hair twice every week as a way of getting rid of the white hairs. The butter nourishes the hair and scalp promoting proper growth.
Prepare a highly concentrated tea decoction and then wash the hair using the solution twice every week as a way of treating the hair condition.
Another way of treating cases of premature hair graying is mixing black tea extracts with salt. This should then be strained and applied onto the hair massaging all the way to the scalp as a simple way of getting rid of the gray hair. The remedy triggers the production of melanin and is one of the simplest home remedies for the condition. It also improves the natural color of the hair.
Take a small amount of yoghurt and mix well with mint juice, basil juice and henna powder before applying it to the hair as a treatment for the gray hair. The paste should be left on the hair for a couple of hours before washing it off.
Mix coffee powder and ground fenugreek seeds and make a paste by mixing in a little amount of water. The paste can then be used on a daily basis as a simple way of taking care of gray hair that occur prematurely. The paste should be left on the hair for at least two hours before washing it off.
Prepare vegetable juice and apply thoroughly onto the hair and scalp as a treatment for premature graying of hair. The juices promote hormonal balance and restore the original color and structures of the hair. The juices can actually be taken on a daily basis as a diet for the condition and also as a way of promoting good health.
Take a balanced and healthy diet always as a simple way of keeping the body healthy thereby keeping infections, diseases and other conditions at bay.
Increase your intakes of fresh green vegetables and fresh fruits in your daily diet to keep the body well supplied with all essential nutrients and minerals it requires to promote good hair growth.
Drink lots of water and healthy fluid such as fresh fruit juices to keep the body well hydrated and free from infections and conditions that come as a result of poor digestion, constipation and other disorders.
Avoid taking foods that are too sugary or refined such as soft drinks and pastries. Foods that are too spicy or too salty should also be avoided or limited as they could end up hindering proper hair growth.
Avoid using chemicals that are too harsh to the hair as well as other cosmetics that only cause damage to the hair. Oils, creams and hair products made using natural herbs are the best to buy when seeking to keep the hair looking and feeling healthy.
Observe proper scalp and hair hygiene, as this is the major cause of hindering proper growth of the hair, because the hair follicles happen to be accumulated with foreign matters. It is important to ensure that when washing the hair, the scalp is also well cleaned to avoid such occurrences.