Sweating disorder is medically referred to as hyperhidrosis and is natural phenomenon. However, most people tend to take this condition for granted, though it can develop into a medical conditions that is serious. The manner in which a person sweats when suffering from this condition can only be termed as unpredictable as it is profuse and can occur even when a person is not exposed to temperatures likely to cause sweating. In normal circumstances, sweating is a way of cooling the body and flushing out toxins.
Sweating disorder does not have many symptoms as patients only go through excessive sweating and experience wetness in various body parts. The sweating can be as a result of stimulation. The known problems linked to the sweating disorder are menopause, genetics, anxiety disorders, and hypertension as well as cardio-vascular diseases. There is no exact or known cause for the sweating and it can only be linked to some other conditions.
Excessive sweating can be very embarrassing especially when it occurs at crucial times say for instance during the times when one is supposed to make a presentation in a meeting or during interviews. This is quite a bad situation to be in as it can be interpreted as fear or lack of competence and confidence though this might not be the case. Apart from the embarrassment, it could be a sign of an underlying condition hence the necessary treatment is required.
Some of the best remedies are natural remedies for the condition, as they are safe to use, easily available and effective in dealing with the situation. They come in handy when the condition strikes and are therefore preferred by a majority of people.
Properties: Tomato juice is helpful in dealing with sweating disorder as it contains natural anti-oxidant agents. They work by regulating the sweat glands' activities, thereby ensuring that excessive sweating is kept at bay. The juice is also rich in minerals and nutrients which help in booting immunity in common illnesses and conditions.
Properties: Grapes just like tomatoes have antioxidants which help in the regulation of the sweat glands' activity. This in turn ensures that excessive sweating is kept at bay. The remedy is also very good in keeping the body cool hence getting rid of excess sweating.
Properties: Tea leaves have astringent properties which help in keeping the body cool thereby avoiding cases of excessive sweating. This one of the best natural remedies for the condition as it is a natural antiperspirant.
Properties: Sage contains cooling properties and also has minerals which help in regulating sweating to normal levels. The remedy is considered to be a treatment for the disorder and is therefore popular and widely by those suffering from the condition.
Properties: Pomegranate has essential minerals and nutrients which help in the regulation of activities of the sweat glands besides keeping the body cool. The peels are of great importance in this case and are the best to use as treatment for the condition.
Properties: Apple cider vinegar is a natural antiperspirant which helps in dealing with cases of excessive sweating. The minerals found in the vinegar help in keeping excessive sweating at bay by keeping the body and glands cool.
Properties: Horse gram has proved to be very beneficial when dealing with cases of excessive sweating that comes as a result of sweating disorder. The remedy contains important nutrients which help in keeping the sweating levels at bay, avoiding those embarrassing moments.
Properties: This remedy is not only efficient in keeping excessive sweating at bay but is also very good in eliminating the bad odor that comes with the sweating, making it among the most beneficial home remedies for the disorder.
Properties: Cornstarch acts as a natural deodorant which is helpful in keeping those embarrassing moments at bay. The remedy is widely used to keep excessive sweating at bay.
Properties: Potato is a natural antioxidant and therefore among the best natural remedies for excessive sweating. It works by draining the excessive sweat from the glands keeping the body free from the disorder.
Properties: Lemon is among the best remedies for sweating disorder as it reduces excessive sweating and also keeps body odor at bay. The remedy has actually been in use for a long time now as a natural antiperspirant.
Properties: Witch hazel has essential minerals which have proved to be effective in combating sweating disorder. It is an especially good remedy for people who suffer from sweaty palms and is widely used.
Properties: The herb has been tested and found to be very good in dealing with sweating disorder as it helps keep emotional factors leading to the disorder at bay. This remedy is effective in dealing with anxiety and stress which cause sweaty palms.
Properties: Baking soda has the ability to regulate the sweat glands' activity thereby taking care of excessive sweating. This is one of the permanent solutions to the conditions\ and is also widely used as treatment for other conditions affecting the human body.
Take kava tea before retiring to bed as a way of treating excessive sweating in the long term. The remedy helps regulate sweating thereby taking care of the disorder within a short period of use.
Take baths on regular basis as a way of combating the conditions through relaxing the body. This is also an effective way of keeping body odor at bay.
Add rose water in bath water and then take a long bath as treatment for the condition. This can be done twice daily as a way of avoiding the embarrassing moments when the sweating begins.
Those suffering from sweaty palms can make a point of dipping the hands in tannic acid that can be found in a tea leaves solution. A piece of cloth dipped in the tea can also be used to wipe the hands.
Use alcohol-based hand wipes to keep sweaty palms off. This should be used by people who find their palms sweating excessively when under pressure or stress.
Herbal deodorants should be used on the hands and underarms to keep the disorder at bay.
Although there is no specific diet for sweating disorder, it is important to take well-balanced and healthy meals. Emphasis should be given to foods that are rich in zinc as it has proved to be essential in combating the disorder.
Enough water should be taken on a daily basis to keep the body well hydrated and free from toxins and wastes. It is also a way of restoring the lost fluid from the sweating.
Avoid spicy foods, caffeinated or alcoholic beverages as they tend to increase perspiration. Hot beverages should also be avoided as they trigger sweating.
Exercising is essential and should be taken into consideration as a simple way of keeping the body fit and free from diseases and ailments which cause excessive sweating.