Mono or Mononucleosis is quite a familiar health problem these days, especially among the American teens. This acute infectious and contagious “Kissing Disease” is mostly caused by EBV or Epstein-Barr virus which affects almost 35 to 50 percent of young adults in America.
Transmission of this virus can be caused by the transmission of saliva or mucus through close contact or kissing or by sharing common objects with the infected person. This can also be spread by coughing or sneezing of the infected individual.
The symptoms of mono are strikingly similar to that of flu. Most often the symptom of mono starts off with the common syndrome of fever. Soon follows the aching muscles, inflamed lymph glands, sore throats, debilitating fatigue, liver enlargement, jaundice, headache and a low appetite. Then it affects the respiratory system and lymph tissues.
It causes serious negative effects on other organs like liver and spleen and sometimes, though rarely, it affects the heart and the kidneys. Sometimes mono causes an abnormal increase of white blood cells in the affected person’s body. Mono symptoms generally appear several weeks after one got infected with mono virus. Symptoms may last from one day to several months and people with destabilized immune system or people between the age group from 15 to 19 suffer the greatest risk of developing mono.
People around the globe now-a day has constantly striving for the natural cures for ailments and disorders. Harmful side effects or critical physical pains that are caused by too much intake of dangerous drugs have inspired people to opt for natural cure. So, if you are looking to stop mono, dead in its track, easily and quickly with the natural cure then here are the top 6 simple but effective natural cures for mono.
For fighting this glandular fever and the sore throats that associated with it, you can make a concoction of honey, warm water and apple cider vinegar and drink it. To make the mixture you need to mix 3 tablespoons of apple cider vinegar and 1 tablespoon of honey in warm water.
Drink the concoction everyday for a week to get the best result. The mixture is not that appetizing for sure but drinking it can really do wonder in relieving the throat pain. You can even have some good night’s sleep that you are lacking after you are infected with this contagious disease.
Olive leaf extract is a popular herb and it has effective anti-viral and antioxidant properties. It not only works as a natural immune-boosting powerhouse but it also helps to impair the viruses that are the root causes for viral diseases like mono. Olive leaf extract also helps in reducing the chronic fatigue syndrome associated with mono. So take the extract regularly for 7 to 10 days for better results.
Fresh cranberry juice is a wonderful natural cure for mono. All you need to do is to drink about 30 ml of fresh cranberry juice without sugar everyday for a week or so to and you yourself can see the result.
Even elderflower and yarrow can really do wonders in treating mono especially when your liver and spleen are critically affected.
Alangium is a small genus of flowering plants. For fighting mono you need to crush two or three flowers of this herb and make a paste. Then add two cup of water with it and boil the mixture for half an hour. Strain it and drink 15 ml of this mixture thrice a day. This is an effective natural cure for mononucleosis.
Gargling with baking soda and salt water is one of the easiest ways to say goodbye to the painful sore throats and swollen glands.
You can defeat the misery and frustration of having mononucleosis simply by gargling with baking soda and salt water.
The last but not the least effective natural cure for mono is the therapeutic mixture of ginseng, goldenseal and burdock root. To make this mixture you need to take one teaspoon of burdock root, ginseng root and goldenseal root each and a little amount of cayenne.
Boil these ingredients in two cups of water until the water reduces to half of the original amount.Strain the water and cool it and have one tablespoon of this concoction once or twice a day. This is an amazing natural cure for mono.
So, when you are suffering with the painful throats and swollen glands of mono you need not burn a hole in your pocket for the remedies. The cure is just around you. Apply these simple natural cures for mono to fight back the misery.