Acute constipation though is not a fatal problem at all is very painful. Acute constipation create uneasiness, damages the natural appetite of a person, creates gas and gas pain and also gear up the problems of acne and pimples making your body over toxic. So to remain fit and to come back into normal routine one should cure his or her constipation as early as possible.
You may get various readymade laxative in the market but do not get dependant on that. Go for natural and herbal products. There are effective natural herbs that cure acute constipation effectively. This article will give you a few tips on herbal remedies for acute constipation.
6 Herbal Remedies For Acute Constipation
Aloevera is a strong natural laxative. Regular intake of this herb helps to clear your bowels and keep constipation at bay. You can take aloevera gel raw. Cut one aloevera tube and remove the gel. Take a tablespoon of aloevera gel along with a teaspoon honey at empty stomach in the morning.
It helps to clear your bowel regular eating of this herb saves you from even acute constipation. You can take aloevera juice also. In Ayurvedic store you may get it. Take a tablespoon aloeovera juice after two major meals – lunch and dinner. You will soon get rid of acute constipation.
Betel leaves are excellent that cure acute constipation effectively and quickly. After finishing your meal take one betel leaves and chew it. Drink a glass of water after that. It will help you to cure acute constipation quickly.
Turmeric is an excellent herb that cures acute constipation very effectively. Take a glass of warm milk and add a tablespoon turmeric powder or paste in it. Stir well to mix properly. Drink this turmeric mixed warm milk at night before going to sleep daily. It will help you to cure acute constipation within a few days.
Grape Or Raisins
Grape juice is an excellent laxative. Drink a cup of grape juice everyday to cure acute constipation. But, dry grapes or raisins are more effective than the fresh grapes.
Chew a handful raisins followed by a cup of warm milk. Regular eating of grapes or raisins helps to cure constipation within a few days.
Spinach, Parsley And Coriander
Spinach, parsley, coriander, etc. green herbs are excellent to cure constipation. Add these herbs in your daily diet and eat them. You can eat juices made by these herbs raw or you can cook them before eating.
But do not add too much spice or oil in it while cooking and do not cook it for a long time. It will damage the laxative power of these herbs.
Green tea is an excellent herb that cures acute constipation effectively within a few days. Boil water and soak some green tea leaves in the water keeping the lid on. Add grated cinnamon in it. After leaving it for five minutes strain the tea and drink it hot. Drink this tea twice or thrice daily.
You will soon get rid of acute constipation.
Follow these tips according to the instructions with a daily exercise and healthy diet. You will soon get rid of acute constipation. But if the problems persist, immediately consult a doctor.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.