Haritaki which is also known as Terminalia chebula is popular in Ayurveda as bowel cleanser and acts as astringent. It contains anti-oxidant anti-bacterial properties. This herb is popular in Ayurveda to promote eyesight, intellect and wisdom. To some extent it is carminative but it has also laxative properties. This herb is very useful to improve the health disorders of stomach.
Haritaki is Known to Provide The Relief in following health disorders:
- It helps to improve the digestive disorders.
- Useful in getting relief from irregular fevers.
- Supports relief in constipation
- It contains astringent properties
- Useful in ulcers, colic pain and vomiting
- Improves the condition of urinary infection
- Supports as cleansing agent for bowels
- Acts as general health tonic
- Useful as adaptogenic tonic
- Works as astringent for the body
You can get all the above mentioned benefits from this herb which acts as cleanser as well as toner for the internal organs of the body.
How To use:
Haritaki herb comes in the form of capsule that can be used as directed by your doctor. Generally it is advised to take 1 or 2 capsules twice a day after the meals. Since it is an Ayurvedic herbal supplement so there is very less chance to suffer from any side effects if you are taking the dosage as per recommendations.
Make it sure that you are consulting to your regular doctor if you are undergoing any medication that restricts the intake of other herbal supplements. However, you can take this herbal supplement along with other Ayurvedic supplements without any hesitation. Still every individual has a different response towards the various health conditions so, it is better that you should consult any health expert first.
How Much Time Does it Take to Show Effective Results:
Haritaki takes two to three months to show the desired results, but the time period may vary from individual to individual. It may extend in severe cases but in minor disorders you can get the desired results withing month also. So, if you are not getting relief in the above mentioned disorders, then just give a try to this health supplement.
Haritaki is useful to remove the waste products from the body and it is very useful to reduce various diseases from the body. This herb also acts as protective agent for various internal organs of the body.