Shatavari, which is known as Indian Asparagus is a very beneficial herbal supplement for women. It contains many nutritional properties and is very popular among Indians for the improvement of breast milk production. This is the reason why it is used by many nursing mothers as they need to feed their baby and this herbal formula helps in improving their breast milk.
The Shatavari herbal supplement has following benefits:
- It helps in the healthy growth and development of reproductive organs in female.
- It acts as cooling herbal agent for women.
- Supports in reducing the excessive heat from the body
- Helps in the acidic disorders such as ulcers and hyper-acidity.
- Aids in improving the eye sight.
How to Use:
You can use Shatavari capsules as regular dosage recommended by your doctor. Generally it is advised to take these capsules twice in a day after meals. You can take one or two capsules each time. Its regular use helps in increasing the prolactin level and supports in infertility problems. Shatavari can be taken with the combination of other drugs as well, however it is always suggested to get consultation from an expert before undergoing any self medication. Shatvari, ifconsumed under the proper guidance and correct way then it doesn’t show any side effects.
It also helps in relieving from the breast pain and menstrual pain. It doesn’t damage your nervous tissues unlike other pain killers and thus it don’t show any side effects for reducing the pain occurring in your internal organs. If you can maintain a healthy diet which includes dry fruits, vegetables and fruits, then it would enhance the effect of Shatavari and help in getting the desired result faster.
Shatavari capsules cab be taken with water or warm milk. Otherwise you can also follow the recommendations of your doctor. This herbal supplement can be used by the vegetarian people as well as it doesn’t contain any animal product. If you are taking some allopathic or homeopathic medicines then it is suggested to first consult your doctor because every individual’s case is different which is better known to their physician who are regularly in touch with them.
If you are taking some vitamin supplements, then you can go with Shatavari capsules without any hesitation as it is completely safe to take them along with herbal medicines. Combinations of such supplements are not harmful to your health.