Tribulus Terrestris is a flowering plant which is also known as ‘Caltrops’ and ‘Puncture Vine’. In Ayurveda, this herb is known as ‘Gokshura’ and it is considered as one of the best supplements for managing various genital problems in men. Tribulus Terrestris contains aphrodisiac properties that help in increasing the testosterone levels.
Benefits of Gokshura
Gokshura has been used in Ayurveda for many years, and helps in:
- Taking care of urogenital problems and infections.
- Providing longer orgasms and climaxes during sex.
- Enhancing the libido and sexual behavior.
- Increasing the sexual energy and stamina.
Directions for Use
It can be taken as a dietary supplement twice a day. You have to take one capsule each after meals. However, it is recommended that you consult your physician before you start using this herbal supplement. Note that this herbal supplement is not intended for pregnant women and children.
How Tribulus Terrestris Supplements work
Studies conducted on Tribulus Terretris reveal that it is as effective as ginseng. However, the mechanism of this herb is totally different from ginseng. Gokshura (Tribulus Terrestris) helps in increasing the level of testosterone in the body by producing a hormone that releases gonadotropin (GnRH). This hormone acts as stimulator for the production of follicle-stimulating hormone (FSH) and LH. This testosterone hormone helps in building body muscle and also increases libido and fertility. Tribulus terrestris also contains some ingredients that show a positive effect on activities related to bone marrow that helps in producing red blood cells, in addition to improving the overall functioning of the immune system.