Acne is an embarrassing skin problemaffecting thousands of young men and women. It is also called as pimples, zits and blemishes. Severe acne can cause acute scarring and can mar the facial beauty of a person. The scarring that results from acne is called a blemish. Acne also tends to affect teenagers who are susceptible to the changing hormone levels seen during puberty.
The problem however is not untreatable. Simple dietary/lifestyle changes and home remedies can help get rid of acne scars. While there are a plethora of remedies available from fillers, microdermabrasion and glycolic peels which target acne scars, these are fairly exorbitant and time consuming procedures. Acne can be effectively targeted with these home remedies.
Home Remedies For Acne Scars
Ice And Frequent Washing
Newly formed pimples can be treated by rubbing ice on them which gives a cooling and soothing effect. Frequent washing of face will also remove the superficial grime that leads to pimples.
People who do not have very oily skin can take recourse to olive oil. Just rub a few drops on the affected area to see results.
Gram flour With Lemon Juice
Gram flour with lemon juice tackles acne effectively. It absorbs the extra oil from the skin and the lemon juice acts as a bleaching agent leading to skin whitening.
Vinegar can be diluted in water and this solution can be applied on the scars. This too helps to lighten the scars.
Cucumber pulp or extract can be mixed with a table spoon of curd. Apply this on your face and leave it for ten minutes. Now wash off. Your scars will be visibly lighter.
Diet And Fluids
Take at least 8-10 glasses of water for a clear, blemish free skin. Have a glass of warm water with lemon and honey first thing in the morning. It detoxifies and cleanses the system. Don’t combine tea/coffee with lemon water. Eat a lot of fresh fruits and vegetables. These are high on anti oxidants and help in cellular regeneration of the skin. Eat foods that promote healing like citrus fruits. Consume a lot of zinc in the form of eggs, milk, fish and poultry. This is vital for healthy, supple skin. Avoid eating greasy, fatty, oily and processed foods as these severely hamper the skin structure.
Herbal teas can also be had. They are excellent for detoxifying the system. Include chamomile tea in your diet which also promotes relaxation.
Skin Care Regime
Do follow a regular skin care regime of cleansing, toning and moisturizing your face. Use quality products that have been recommended purely for targeting the acne. In this context do get in touch with a qualified and professional dermatologist who will prescribe a course of treatment for you.
Acne scars can be stubborn and can mar even the average person’s self esteem and self image. What is required is a dedicated skin care regime and lots of patience. With the proper guidance, patience and self care, acne scars can be easily treated and removed. You can then confidently flaunt a glowing skin.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.