In medical science, emesis is an involuntary response of your body by which unwanted food gets ejected from your stomach. Emesis or vomiting is generally accompanied by nausea & retching. It can occur due to the wide variety of reasons like gastrointestinal upset, hormonal disturbances & food allergies. The person suffering from emesis feels quite uncomfortable and his cravings for food also gets disturbed. Hence it becomes very essential to treat emesis otherwise day by day the person becomes very weak and even his/her immune system also becomes very weak day by day.
Home Based Remedies For Emesis Or Vomiting-
1. Sweet Fruit Juice
As soon as you experience the feeling of vomiting, just sip a cup of fresh juice, and this thing will ensure you that something goes into your stomach & used to curb the sensations of emesis.
2. Rice Water
It helps to alleviate vomiting, especially in the case of reasons like gastritis. Using the white rice while preparing you rice water as it is rich & easier to digest. You can boil rice of one cup in water of one and a half cup.
3. Ginger Root
The healing process of the ginger is centuries ago & this has been used in fighting with the problems related to digestive system. Taking a piece of ginger root & chewing it on normal vomiting can give you much more relief. You can take a spoon of honey if you are not able to withstand with the taste of ginger.
It looks surprising, but surely it can ease your vomiting but be sure in not smelling this substance. Take a cup of water & a teaspoon of apple cider vinegar and use this solution to perfectly rinse your mouth. This thing can manage you from throwing things up & getting rid of the stale taste of your mouth.
5. Cranberry Juice
Sometimes you can be recommended by your doctor to avoid taking solid food in a day in case you are vomiting vigorously. You should not give up with your liquid items, and you can do this by drinking cranberry juice which is easy to digest.
This helps in getting rid of the vomiting in a clear-cut way, and you can do this by brewing aniseed inside the tea with one-fourth teaspoon & half cup of water after that steep this solution for 5 to 7 minutes. You can strain & drink this solution once in a day.
7. Mint Tea
Rather than having an option to go for ready-made herbal leaves you can choose to have a cup of mint tea. Steeping some finely chopped & dried mint leaves & mixing it in a cup of boiled water for one hour can ease vomiting.
It can be an effective home remedy to manage vomiting & nausea perfectly. You can take a small piece of cinnamon stick & steep inside a cup of boiled water for 10 minutes then remove the stick & sweeten your cinnamon tea by adding some honey to this solution. Drinking this solution three times a day can take care of vomiting problems completely.
Sounds unappetizing but milk can prove to be a good item for your stomach. But at the same time, you have to make sure that to take something like a dry piece of toast with milk. This is also one of the best remedy available at home.
You can try any 1-2 of above mentioned remedies and you will realize that these are very easy options available at home to combat emesis.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.