Belching is one of the ways through which excessive abdominal gas leaves the body. It happens when there is abnormality in the number of times a person passes gas. Normal frequency of passing gas is 12 to 25 times in a day. Belching occurs when air is trapped in the colon or small bowel. It is also referred to as burping. Stress, nervousness and anxiety can be the causes associated with belching.
It causes discomfort and can lead to embarrassing situations in the social gatherings. Herbal remedies are effective in treating belching. Eating habits like chewing the food properly and eating it slowly would help in preventing excessive belching. One should consult the doctor if excessive belching is caused along with other symptoms like abdominal pain, nausea or weight loss.
Top Herbal Remedies For Belching
Ginger is helpful for the treatment of belching. Tea prepared from ginger is helpful in preventing belching and soothing the digestive system. Consumption of one cup of ginger tea is recommended.
It is also available in the form of supplements. It can be added in the food and consumed in cooked form. Ginger supplements can be an alternative for those who do not like the taste of ginger.
Mint & Fenugreek
Mint is a beneficial herb in the treatment of belching. Tea prepared from leaves of mint herb is effective in treating belching. Fresh leaves can be used to prepare the herbal tea. It can also be used as a mouth freshener.
Fenugreek is a useful herb beneficial for the patients suffering from belching. Consumption of one teaspoon of fenugreek on an empty stomach is effective for the treatment of burping. It is a medicinal herb helpful in keeping the mouth fresh and healthy though it is bitter in taste.
Chamomile is a traditional herb that can be used for the treatment of belching. Tea prepared from chamomile herb has beneficial properties.
One glass of chamomile tea can be taken after taking the meals. This natural remedy helps in preventing the release of gas and instead makes the abdominal gas to move through the system. Chamomile tea bags can also be used.
Cardamom is useful for the patients suffering from belching. It can be used in the form of spice and hence can be added in the food. This herbal remedy is useful in relaxing the stomach and soothing the muscle spasms. It can be taken in the form of supplements. This remedy is effective in preventing belching to occur in the future. Tea prepared from cardamom is also useful.
Asafoetida & Garlic
Asafoetida is a beneficial herb helpful for the treatment of belching. The herb is effective in preventing the formation of gas inside stomach. Patients of belching can consume the herb by adding it to lemon juice or butter milk.
Garlic is useful for the patients suffering from belching. Prepare a paste of garlic and clove. Add butter milk or warm water in this paste. This mixture helps in reducing the occurrence of indigestion and gas in the future.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.