Night sweats are a menopause or perimenopause symptom that often trouble women. These are also known as hot flashes and can even occur due to high fever or severe illness. Night sweats are often associated with hormonal changes in women.
There are various herbal remedies that can help women cope with night sweats and treat and reduce the frequency of the sweats. These herbs help to stabilize the fluctuating hormonal levels in the body and control the problem effectively. It is essential to consult an herbalist before you start taking any of these herbs for treating night sweats because the dosages of each herb may vary from one person to another.
Most Effective Herbal Remedies For Night Sweats
Black cohosh is one of the most effective herbal remedies for treating night sweats. It also helps minimize some of the menopausal symptoms such as depression, anxiety, vaginal dryness and headaches. It is essential to buy a good quality black cohosh herb from a reputed herbal store. Also, you may need to consult an expert herbalist before consuming black cohosh herb for treating night sweats.
Dong quai is one of the most popular herbs that help provide relief from menopausal symptoms like night sweats. It is available in both powdered as well as capsule form, which you can consume upon consulting an herbalist for reducing the severity of night sweats.
Wild Mountain Yam
Wild mountain yam, also known as Dioscorea is an effective herbal remedy for treating night sweats. It is very commonly used by Chinese people for curing hot flashes and other menopausal symptoms. You can also use this herb in combination with several other Chinese herbs in the form of tonics, for treating night sweats and other menopausal symptoms. This herb is easily available in many herbal stores.
Ox Eye Daisy
There are several other reasons apart from hormonal changes during menopause that can lead to night sweats. Many ailments such as tuberculosis and bronchitis can also cause night sweats. You can use Ox Eye Daisy herb in the form of a tonic or even as an infusion for relieving the inflammation and night sweats.
Ginseng works wonder in treating night sweats, though there is no scientific evidence of its advantages, it has helped a lot of people in overcoming this problem and various other symptoms of menopause. It also helps the body combat mental and physical stress. Ginseng herb is used with vitamin E for treating night sweats and hot flashes. You need to take this herb with food in order to avoid low level of blood sugar and other side effects.
Red clover is also an important herb that helps improve the blood circulation and reduce night sweats. The plant from which red clover herb is extracted contains isoflvones that produces estrogen like effects on the body.
This herb is also effective in treating night sweats. You can use it while cooking and consume it to fight against night sweats. This herb has effective estrogenic properties that can help treat night sweats and many other symptoms of menopause.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.