ADD or attention deficit disorder appears in early childhood and sometimes progresses to adulthood. Normally all children are unruly, fidgety or inattentive to a certain extent but when children are exceptionally are hyperactive or are unable to understand and follow explicit instructions and are apathetic most of the time then they are said to be suffering from attention deficit disorder. Some children cannot sit still and are on the move all the time.Others are very quiet and seem to be disoriented while some are very impulsive. Some children get attached to a task and it becomes difficult to disengage them from it.The main causes of this disorder are genetic factors and improper nutrition. Children with attention deficit disorder often talk excessively, have difficulty in playing quietly, are inattentive all the time and do not finish given tasks.
Home Remedies For ADD In Children
Oats or avena sativa are very beneficial for ADD. They are extremely safe and have no side effects. They are full of invaluable nutrients which nourish and strengthen the nervous system, calm the brain, remove exhaustion and weakness and improve mental skills and functions.Grind some unprocessed oats to fine a powder and store it in a jar. Every morning, put to boil two cups of milk and add two tablespoons of the oatmeal to it. Keep the fire low and cook till the oats become mushy. Add honey and give your child to eat.
Give your child one teaspoon of fish oil once in the morning and once in the night before going to bed. It is rich in various nutrients which keep the body fit and strong. Its antioxidant properties remove all the harmful toxins from the body and detoxify it.The omega 3 fatty acids present in fish oil help in the development of the brain and improve its functions. Children with ADD lack this vital nutrient. It is most essential for conveying the impulses between the brain cells and for keeping the brain cells and tissues free from damage.
Green tea has great therapeutic properties which take care of a wide range of diseases and disorders. It is especially very good for ADD because of tits antioxidant properties and the amino acid known as theanine which regulates the production of the neurotransmitters in the brain.It increases the ability to focus and calms the hyperactive brain. Boil a cup of water and put a teaspoon of green tea into it. After ten minutes strain the tea, add some honey and give three cups to your child daily.
Almonds have valuable nutrients that are crucial for the proper functioning of the brain. They nourish the brain, strengthen the nervous system and enhance its functions. Soak fifteen almonds overnight. In the morning grind the almonds to a fine paste, mix it with half a cup of milk and give it to your child daily.
This oil is full of medicinal values which are highly valuable to the brain. Massage your child’s head every night with brahmi oil. It will not only calm and pacify the brain but will also improve its functions.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.