Gallbladder is a pear shaped organ that looks like a small pouch about 3 to 4 inches long, located on the right side of the body behind the liver. The gallbladder performs an important job, that is collecting and storing of the bile secreted from the liver. Bile is a cholesterol rich fluid that helps our body to digest fats. Gallbladder holds bile until the food reaches the small intestine. It then releases the bile which reaches the small intestine through cystic and bile ducts. Ultimately, foods get digested and toxins are removed from the body through feces.
Some women and particularly elderly people develop gallbladder problems when abnormal concentration of cholesterol, bile acids and phospholipids causes formation of gallstones. Even when gallstones develop, most people remain unaware of it. However, in some people, gallstones can trigger symptoms like abdominal pain, nausea, vomiting and bloating. The presence of gallstones can lead to inflammation of gallbladder which is a serious condition and should not be left untreated.
9 Natural Cures For Gallbladder Problem
If you have gallbladder problem, an early treatment can help you to avoid an emergency situation. Keep your bile healthy and avoid gallbladder attack using these natural home treatments.
Drinking freshly squeezed lemon juice mixed with a glass of water every day on empty stomach for 10-15 days continuously can help to eliminate gallstone.
Lemon is a great food for keeping the bile non-viscous and healthy. During an attack of the gallbladder, sipping lemon juice of half a lemon mixed with 6 oz of water may bring relief from pain and uncomfortable feeling.
If you have nausea, try using ginger root in your juice, smoothies and other drinks. Ginger promotes digestion and helps in healthy liver functioning.
Red Bell Pepper
Red bell pepper is a great remedy for gallbladder problems. This form of pepper contains 95 mg vitamin C and the recommended dosage for vitamin C over the age of 15 is 60 mg.
A study reveals that that people who have enough vitamin C in their blood are less susceptible to painful gallstones. Also, eat lots of citrus fruits that are high in vitamin C as it helps in warding off gallbladder problems.
Eating lots of vegetables can help to bring relief from gallbladder problems because they are helpful in reducing the amount of cholesterol in the bile. Mix vegetable juices containing beet, cucumber and carrot have been found particularly beneficial for removing gallstones.
People who eat high-fat sugary diet are more likely to have gallbladder problems. To keep your liver and gall bladder healthy, include high-fiber cereal in your diet.
It will not only help to control the metabolic rate but will also help to eliminate cholesterol from the body. Eat whole grain cereals and other foods containing lots of fiber.
Apple Cider Vinegar
Apple cider vinegar has been found very effective in relieving the pain associated with gall stone. Drink 1 tbsp apple cider vinegar every morning after adding half a cup of apple juice to find quick relief from pain. Following herbs are also beneficial for gallbladder problems.
Rich in vitamins and minerals, alfalfa cleanses the liver and makes the gallbladder and liver healthy. To cleanse the liver, take 1,000 mg alfalfa capsule or tablet with warm water for 2 days.
Rosemary And Peppermint
Rosemary and peppermint capsules have been found effective for cleansing the gallbladder if you already have gallstones or have a risk of developing them.
Other herbs that are considered beneficial for gallbladder problems include dandelion, fennel, cramp bark, parsley and horsetail.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.