Anemia during pregnancy is a very serious issue indeed, and if left untreated, can have severe consequences for the unborn child as it leaves them at the risk of developing a host of other problems such as birth defects, premature birth, birth before being fully formed, along with reduction of oxygen to the brain. In short, the pregnant mother must ensure that she does everything in her power to ensure that her baby is not placed at any unnecessary risk.
During pregnancy, women are repeatedly told and scolded as to the necessity and importance of ensuring that they eat a healthy and well-balanced diet, and so they are advised to take supplements and multivitamins in order to help make up the shortfall in their diet.
Why are these other supplements potentially hazardous?
However, there is a danger that some of these supplements can actually place the female at a higher risk of contracting anemia and the reason for this is due to the fact that they have an inhibiting effect on the body’s ability to absorb the iron from the food that the pregnant female consumes.
What supplements can increase the chances of anemia arising?
There has been a great deal of scientific research conducted into this very issue, and the medical community has identified that calcium supplements are the worst offenders for this very issue, and so a pregnant female who is currently increasing the consumption of calcium via supplements is advised to reduce doing so. Specifically, calcium will directly prevent your body from being able to absorb iron at all, and so it is for this reason then you must never mix the ingestion of the two of them at once.
How can I avoid a potential clash?
The last thing any pregnant woman wants is to trade the risk of anemia for some other problem. Therefore, if you must take calcium supplements, make sure that you do not take them in conjunction with your iron supplements. In addition, never drink milk whenever you have your iron supplements, for this precise reason. Remember, milk is rich in calcium and so this otherwise healthy drink can pose a threat!
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