Arthritis is a problem which affects the joints of the body and results in swelling, pain, deformed, stiff, affects the range of movement of the joint and the pain only gets worse with the passage of time. The word ‘arthritis’ basically means ‘irritation of joints’. The main characteristic of arthritis is inflammation which is caused due to damage caused to the joints. There are various types of arthritis but the most common of them are osteoarthritis and rheumatoid arthritis.

Rheumatoid arthritis is a disease which affects the joints of the fingers, wrists, feet, knees, hips as well as the muscles, tissues and tendons in the body. Osteoarthritis is a kind of arthritis which occurs as an outcome of failure or gradual loss of cartilage between the joints. Cartilage is a firm and rubber like tissue which acts as a cushion between the joints. Also known as degenerative arthritis as the tip of each bone gradually gets damaged as they rub against each other, it is one of the most common form of arthritis.

Home remedies for arthritis are helpful in providing relief from the discomfort caused by this problem along with slowing down the extent and pace of damage caused to the joints due to this.

1. Home Remedies
2. Other Remedies
3. Diet

Home Remedies for Arthritis

Potato Juice as a Home Remedy for Arthritis

Properties: Potato juice has been used in the treatment for arthritis since ages. Potato juice is helpful in decreasing the excessive accumulation of uric acid in the joints. It is also anti-inflammatory in nature and helps in treating the inflammation joints which occurs in arthritis.

Treatment for Arthritis using Potato Juice:

Cut thin potato slices without peeling off the skin. Put these slices in big glass of cold water and leave it overnight. Drink this water in the morning on an empty stomach. It is one of the most commonly recognized home remedies for arthritis.

Sesame Seeds as a Natural Treatment for Arthritis

Properties: Sesame seeds are rich in copper. Copper is an integral mineral in our body as it secretes antioxidant and anti-inflammatory enzymes in our body. Sesame seeds also consist of zinc and calcium which help in enhancing the bone density.

Home Remedy for Arthritis using Sesame Seeds:

Soak one teaspoon of black sesame seeds in 100 ml. water and leave them overnight. Consume the sesame seeds along with the water in which they were soaked, the first thing in the morning. This will help you get relief from arthritis pains.

Garlic as a Remedy for Arthritis

Properties: Garlic is also rich in anti-inflammatory properties which help it in providing relief from the discomfort caused due to this pain.. It is one of the most effective home remedies for arthritis.

Treatment for Arthritis using Garlic:

Garlic may be consumed in any form, raw or cooked. It is one of the most effective home remedies for arthritis.

Lime as a Treatment for Arthritis

Properties: The citric acid present in lime makes it one of the most useful home remedies for arthritis. Citric acid is a solvent of uric acid which one of the main reasons behind certain types of arthritis.

Natural Cure for Arthritis using Lime:

Put the juice of one lime in a glass of water and consume it in the morning on an empty stomach.

Bananas as a Natural Treatment for Arthritis

Properties:Bananas have a high content of vitamin B6 which facilitates in treating the problem of arthritis. They should be essentially included in the diet for arthritis.

Cure for Arthritis using Bananas:

Have 7-8 bananas in a day for a period of 3-4 days. It is one of the easiest home remedies for arthritis.

Alfalfa as a Herbal Cure for Arthritis

Properties: Alfalfa helps in detoxifying our body which helps in the removal of acid present in the blood which is another reason for the occurrence of arthritis. It is also rich in calcium, magnesium, potassium and phosphorus.

Remedy for Arthritis using Alfalfa:

Add a teaspoon of alfalfa seeds to one cup water and let it simmer for 5-7 minutes. Have 3-4 cups of this tea every day for 2 weeks.

Castor Oil as a Natural Cure for Arthritis

Properties: Application of castor oil on the joints helps in lessening the inflammation and pain caused by arthritis. It is also helpful in increasing the lymphatic circulation. Even consumption of castor oil is beneficial in the natural treatment for arthritis. But make sure that while you consume castor oil, you are following an alkaline diet.

Natural Treatment for Arthritis using Castor Oil:

Boil two tablespoons of castor oil and mix it in a glass of fresh orange juice. Consume it just before having breakfast for three weeks and stop for the next three weeks. Begin the consumption of this mixture again for another three weeks and repeat this alternate three week process until your problem is cured.

Green Gram Soup as a Home Remedy for Arthritis

Properties: Green gram soup is beneficial in the treatment for arthritis pains. This pain can be quite bothersome and this remedy for arthritis is easy to follow at the occurrence of pain.

Remedy for Arthritis using Green Gram Soup:

Mix one tablespoon green gram in a cup of water and add two finely crushed garlic cloves to it. Consume it twice a day.

Coconut Oil as a Treatment for Arthritis

Properties:A massage with coconut oil after a warm bath helps in getting relief from the stiffness in the joints caused by arthritis. It lubricates the joints and relaxes them and enhances their mobility. It also decreases the pain in the joints and provides relief from the inflammation caused due to arthritis. Coconut is also helpful in the strengthening of the bones. It is one of the most beneficial oils as a home remedy for arthritis.

Home Remedy for Arthritis using Coconut Oil: Massage some warm coconut oil after adding 3-4 pieces of camphor to get relief from joint pain.

Other Home Remedies for Arthritis

Add the paste of fresh ginger and 1 teaspoon red chilies to half cup sesame oil and rub it gently on the joints get relief from arthritis pain.

Have half a teaspoon of cinnamon powder with a tablespoon of honey everyday in the morning on an empty stomach for a month.

Add 3 tablespoons each of Epsom salt and fresh lemon juice to 500 ml. of warm water. Consume this mixture once in the morning and once at night.

Epsom Salt consists of magnesium which is beneficial in providing comfort to the joints and muscles by easing the stiffness in them. You can add three cups of Epsom Salt to your warm or hot bath water and soak in it

Diet for Arthritis

Bromelain is an enzyme in fresh pineapple juice which helps in decreasing inflammation and swelling caused due to arthritis and is beneficial in both rheumatoid arthritis and osteoarthritis. Have a cup of fresh pineapple juice at least in a day.

Raw juices help in reducing or even completely dissolving the deposits around the joints and in the tissues. Have a glass of beetroot juice, carrot juice or celery juice at least twice in a day.